3402 sushi healthy Recipes

cooked sushi rice (sushi rice recipes on food.com) or 1 cup brown rice (sushi rice recipes on food.com), carrot, shredded, shredded kale, shelled edamame (defrosted), avocado , cut into bite-sized chunks, toasted sesame seeds, wasabi paste, soy sauce, rice wine vinegar, sesame oil

spam (ham), eggs, mitsukan sushi seasoning, sheets of roasted fresh seaweed (the seaweed does not have to be fresh. just roasted seaweed), steamed sushi rice (the bag of short grain sushi rice is pink and has pictures of cherry blossoms.)

uncooked glutinous white rice (sushi rice), water, sesame oil, salt , to taste, eggs, beaten, sheets sushi nori (dry seaweed), cucumber , cut into thin strips, carrot , cut into thin strips, american processed cheese , cut into thin strips, cooked ham , cut into thin strips, sesame oil

white short-grain rice, rice vinegar (available at oriental markets, specialty foods shops, and some supermarkets), sugar, dry sherry, salt, avocado (preferably california ), fresh lemon juice for rubbing the avocado, three 8- by 7-inch pieces of toasted nori (dried laver), cucumber, peeled and cut lengthwise into 8- by 1/4-inch strips, discarding the seeds, fresh king crab meat, thawed if frozen , picked over, and drained, wasabi (japanese horseradish) paste* to taste for the sushi plus additional as an accompaniment if desired, soy sauce as an accompaniment, pickled ginger* as an accompaniment if desired

butter (or use 2 tbsp. peanut or almond ), strawberry jam (or use any jam or preserves you like), bread (white looks more like sushi, you can use the white whole wheat , or any you like)

cooked sushi rice (i recommend maki sushi rice (rice cooker)), sheets nori, cucumber (sliced lengthwise)

cold water, japanese sushi rice (nishiki), japanese sushi seasoning (mizikan), mirin, salt, granulated sugar, nori (dried seaweed sheets), wasabi paste , for each nori sheet, soy sauce , for each nori sheet (optional), pickled ginger , for each nori sheet

cooked brown rice or 4 cups cooked sushi rice, gomashio, maple syrup, apple cider vinegar, carrot, grated, beet, grated, cucumber , sliced like matchsticks, mixed sprouts (e.g., sunflower , broccoli, spicy), avocados, sliced, stalks green onions, chopped, nori sushi sheets, braggs liquid aminos (for dipping ), wasabi (for dipping )

sheets nori, sushi rice, top sirloin (get as much as you want. although you probably only need about half a lb for the sushi, you probably will want to eat some straight off the bbq since it s so good! ), sugar, water, shoyu, garlic, crushed and chopped, grated ginger, grated carrot, grated daikon radish, rice vinegar, mayonnaise

uncooked glutinous white rice (sushi rice), water, rice vinegar, vegetable oil, white sugar, salt

water, uncooked glutinous white rice (sushi rice), rice vinegar, salt, sheets nori (dry seaweed), cucumber, sliced into thin strips, avocado - peeled, pitted and sliced

water, salt, sugar, sheet nori (dry seaweed), uncooked glutinous white rice (sushi rice)

japanese sushi rice, rice wine vinegar, sheets nori (dry seaweed), avocado - peeled, pitted and sliced, cucumber, peeled and sliced, smoked salmon , cut into long strips, wasabi paste

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

prepared sushi rice (see recipe below ), hass avocadoes, in 1/2-inch strips, salt, cucumber , carrot, daikon, cut into matchsticks (any combination), sheets nori , cut into confetti (7 x 8 inch sheets), fresh sashimi fish fillets, cut into slices 3 inches by 1 inch by 1/4 inch thick (salmon, tuna, yellowtail, fluke, striped bass, kampachi, cobia, hamachi or any sashimi grade fish), scallion , cut in thin rings halfway up the green tops, sesame seeds, soy sauce , wasabi, pickled ginger, rice vinegar (toppings), sushi rice, sugar, salt, rice vinegar

vegetable oil, apple cider vinegar, garlic powder, onion powder, paprika, salt and freshly ground black pepper, pork boston butt, mustard-based bbq sauce, japanese sushi rice, water, sugar, rice wine vinegar, sheets seaweed (sushi paper), scallions, egg yolk, all-purpose flour, soda water, ice cubes , for batter, cornstarch, pickled ginger, pickled okra (homemade preferred ), chipotle aioli , recipe follows, special equipment : 1 sushi rolling mat, egg yolks, salad oil, freshly squeezed lemon juice, salt and freshly ground black pepper, garlic, chipotle peppers, freshly squeezed lime juice

portobello mushrooms , gills removed, grilled with olive oil, salt and pepper, placed in air tight bowl, red bell peppers , roasted, placed in same air tight bowl with portobellos, sheets yaki nori, sushi rice , recipe follows, scallions, grilled with olive oil, salt and pepper, balsamic vinegar, dijon mustard, minced shallot, extra virgin olive oil, copyright , 2000, ming tsai, all rights reserved, sushi rice (calrose/short grain), water, up to mount fuji, rice wine vinegar, mirin, sugar