14056 super very smoothie Recipes

blueberries, frozen, orange juice, broccoli floret, soy yogurt (plain and unsweetened - or you could try vanilla), banana, very ripe, cinnamon, honey (optional) or 1 tbsp other liquid sweetener (optional)

very large firm bananas, butter, splenda sugar substitute, vanilla extract, ground cinnamon, pre-prepared crepes, graham cracker crumbs, toasted pecans, chopped, scoops sugar-free vanilla ice cream, cream, chocolate syrup, toasted pecans, chopped

organic golden flaxseed meal, frozen mixed berries, banana, pomegranate juice

vanilla soymilk, firm light tofu (about 6 oz), fresh blueberries (or 1/2 cup frozen, unsweetened ), scoops soy-protein powder (1 scoop is about 3 tbsp), almond extract

vanilla-flavored soymilk, frozen pineapple-orange juice concentrate, unsweetened frozen peach slices, banana, cut into chunks, ice cubes or 1 cup crushed ice

coconut water , from a young fresh coconut, bananas, frozen, strawberries, starfruit fruit, frozen, gala apples

ice cubes, low-fat milk, low fat cottage cheese, fresh strawberries, vanilla extract, sugar (optional)

raspberries, fresh or frozen, blueberries, fresh or frozen, pomegranate juice, nonfat vanilla yogurt, lemon zest, fresh lemon juice, ice cubes

peach mango juice blend, frozen pineapple chunks, frozen mango chunks, cottage cheese, ground flaxseed, toasted wheat germ

white bread (very soft sliced bread with the crusts cut off), brown bread (very soft sliced bread with the crusts cut off), butter (tastes better than margarine but make sure you soften it first), ketchup (can use reduced sugar version), mayonnaise (a good quality 1 with whole eggs), ham (lean, can be smoked), gouda cheese (can use other yellow cheese but please not processed cheese slices!)

all-purpose flour, baking powder, baking soda, table salt, very, very ripe bananas (about 14 oz/397 g total , including peels), peeled, light brown sugar, canola or corn oil, eggs, pure vanilla extract, coarsely chopped walnuts

ripe banana (works best if it s very ripe), frozen blueberries, orange juice

frozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

pineapple, banana, frozen, apple juice, ginger, cinnamon, nutmeg, vanilla extract, honey

very ripe mango, peeled,chopped, very ripe banana, peeled and sliced or broken into chunks (1 with brown spots all over it), crushed pineapple with juice, nonfat vanilla soymilk (i used westsoy brand)