110659 super vegetable pasta pan seared oven Recipes

uncooked rigatoni pasta, butter, garlic, crushed, cubed sharp cheddar cheese, cubed gouda cheese, grated parmesan cheese, blue cheese dressing, milk, paprika to taste, salt and pepper to taste

pasta, tomatoes, quartered, fresh milk mozzarella cheese (i used the little balls, but you can dice up a large ball), sliced basil, extra virgin olive oil, balsamic vinegar, sea salt, fresh black pepper

vegetable oil or 6 tbsp cooking spray, russet potatoes , potatoes (baking, about 1 1/2 lb), dried thyme, crumbled

vegetable oil, toasted sesame oil, garlic cloves, minced, fresh ginger, minced, baby spinach, soy sauce, sesame seeds, toasted, see note, sesame seeds, toasted, see note, fresh ground pepper, sea scallops

tuna steak (about 3/4 inch thick ), freshly ground black pepper, chopped tomato (about 1 large tomato), chopped fresh flat-leaf parsley, drained canned artichoke hearts, coarsely chopped, chopped pitted kalamata olives, capers, olive oil, grated lemon rind, fresh lemon juice, hot cooked linguine (about 6 oz uncooked pasta), grated parmigiano-reggiano cheese

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons

uncooked mostaccioli pasta, garlic granules, onion, chopped, paprika, crushed tomatoes, oregano, basil, salt, extra virgin olive oil, eggplant, peeled and cubed, breadcrumbs, vegan parmesan cheese, brown sugar

pasta, olive oil, onion, diced, garlic, minced, bell pepper, diced, broccoli, cut, asparagus, cut, soy sauce or 1/4 cup ketjap manis, white wine, tomatoes, diced

vegetable oil, zucchini (12 oz), cut into strips, yellow squash (12 oz), cut into strips, butter, salt, black pepper, sesame seeds, toasted

vegetable oil, sliced shallots, trimmed watercress (about 3 bunches), coarsely chopped curly endive, orange sections (about 3 oranges), diced peeled avocado (about 1 small), sea scallops, salt, vegetable oil, fresh lemon juice (about 2 lemons), brown sugar, thai fish sauce, minced seeded thai, hot red , or serrano chile, garlic cloves, crushed, chopped fresh mint

vegetable oil cooking spray, mirepoix (diced celery, carrots and onion), sliced mushrooms (cremini), salt, condensed vegetable broth, water, barley (dried ), salt and pepper

pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar

vegetable oil, sea scallops , cut horizontally into 2 rounds, creme fraiche or sour cream, caviar, fresh chives, cut into 1-inch lengths

vegetable oil, fenugreek seeds, nigella seeds (black onion seeds), mustard seeds, garlic cloves, minced, tomatoes, finely chopped, ground coriander, turmeric, cayenne pepper, halibut fillets, lemon slices

vegetable oil, toasted sesame oil, garlic, minced, gingerroot, minced, baby spinach, soy sauce, sesame seeds, toasted, fresh ground pepper, very fresh sea scallop

mostaccioli pasta or 3 cups penne pasta, cooked and drained, light meatless pasta sauce, mozzarella cheese, shredded, divided, mushrooms, sliced, yellow squash, thin slices, halved, zucchini, slices, halved, parmesan cheese, grated, divided

vegetable oil, sliced shallot, shiitake mushrooms, with stems removed sliced thin, olive oil, boneless rib-eye steak (about 8 oz, and 1-inch thick ), low sodium soy sauce

cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese