12331 super simple barley vegan Recipes

salmon (boneless, skinless ), own ranch dressing, salt and pepper

whole wheat pastry flour, barley flour or 1/2 cup additional whole wheat pastry flour, poppy seed, baking powder, baking soda, flax seeds, water, frozen apple juice concentrate, thawed, fresh lemon juice, canola oil, pure maple syrup, lemon zest (coloured part only), vanilla extract

hamburger, cream of mushroom soup , 1 can, onion, sliced, mushrooms, sliced (mushrooms optional), garlic, minced, brown gravy mix , 1 package, thyme, garlic salt, garlic pepper seasoning, dill weed, milk, sour cream

skor chips (may be heath chips in the u.s. ), ritz cracker, crushed, eagle brand condensed milk

ground beef, onion, chopped, cream-style sweet corn, kernel corn, potatoes, peeled, sour cream, butter, salt , to taste, pepper , to taste, garlic powder , to taste, paprika

water, green tea bags, mint-flavored herbal tea bags, cranberry juice, chilled, ice cube, fresh mint leaves (optional) or fresh cranberries (optional)

tilapia fillets, italian breadcrumbs, italian spices, eggs, extra virgin olive oil

black beans, rinsed and drained, salsa, fresh parsley, minced

frozen cheese , tortelinni, frozen baby peas, celery ribs, diced, green onions, diced, green peppers or 1/2 red pepper, diced, ranch dressing, shredded cheddar cheese (optional)

boneless skinless chicken breasts, good seasons italian salad dressing mix (any flavor ), water, cream cheese, softened, cream of chicken soup, mushrooms, sliced drained

bisquick, cheese whiz or 10 oz grated cheese, ground hot sausage

butter, olive oil, flour, dried thyme, salt and black pepper, sole fillets or 4 flounder fillets, lemon, cut into wedges

leeks (not too big - may substitute green onions), asparagus spears, green pepper, yellow peppers or 1/2 orange bell pepper, zucchini, roma tomatoes, head broccoli, fresh basil leaf, dried tarragon (or substitute fresh tarragon), extra virgin olive oil, kosher salt, fresh ground pepper, goat cheese or 4 tbsp softened brie cheese

fettuccine, uncooked chicken , sliced into bite sized pieces or 1 lb shrimp, garlic, butter, parmesan cheese, cream cheese, cubed, milk, frozen broccoli, salt, pepper

barley, pinhead oats, rolled oats, yeast extract (marmite, vegemite, etc.), margarine (or substitute olive oil), onion , large, mushrooms, green lentils, split red lentils, textured vegetable protein or 100 g vegetarian ground beef, strong vegetable stock (add yeast extract or soya sauce to taste), ground black pepper (or to taste), mixed herbs (parsley, sage, rosemary, thyme, etc ( to taste), vegetarian worcestershire sauce (or mushroom ketchup), lemon , juice of, lime , juice of, scotch whisky (1 big tot, the peatier the better, none o yer wee english measures!), salt

refrigerated pie crusts, at room temp, chicken breasts, rinsed and drained, frozen peas and carrots, thawed, ready to serve cream of potato soup

hamburger dill pickles , chips (save money buy the store brand), sugar, jarred minced garlic or 2 cloves thinly sliced fresh garlic, hot sauce (i prefer tobasco original)

center-cut bacon, onion, diced, yukon gold potatoes , scrubbed and cubed, water, fat-free half-and-half, cream-style corn, frozen whole kernel corn, salt, black pepper