14659 super protein peach smoothie Recipes

frozen peaches, frozen raspberries, low-fat vanilla yogurt, raw honey, wheat germ

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

peach mango juice blend, frozen pineapple chunks, frozen mango chunks, cottage cheese, ground flaxseed, toasted wheat germ

peaches, pitted and cut into 1-inch pieces, about 2-1/2 cups, fresh raspberries , about 1-1/2 cups, fat-free peach yogurt, peach nectar, sugar (optional), mint sprig (optional)

banana, frozen, peach, peeled, pitted, low-fat peach yogurt, vanilla-flavored soymilk, ice cube

peach yogurt, frozen apple juice concentrate, almond extract, ice cubes, peach, peeled and diced

peach nectar, honey, peaches, ripe, peeled, pitted, chopped, strawberries (fresh or frozen ), bananas (if berries aren tsp frozen, freeze at least 1 banana)

peaches, peeled, pitted, chopped (or 16-18 slices of frozen peaches), orange juice, sweetened condensed milk, ice cubes, ground ginger (optional)

ripe peaches (peeled&cored ), plain yogurt, lemon juice, sugar, handfull ice

frozen strawberries, pineapple, peach, peeled and pited, vanilla milk, ice cubes

low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas

skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)

soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter

light vanilla yogurt (or any flavor ), scoop vanilla whey protein powder, blueberries (fresh or frozen ), spinach (frozen or 1 handful of fresh spinach), sugar substitute, ice cubes

banana, chilled, peeled and sliced, light peach yogurt (i only use dannon light & fit), liquid honey, skim milk