25786 super nutty wheat lactose Recipes
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wheat chex, multi grain cheerios and11 Morewheat chex, multi grain cheerios, reduced-fat triscuits, broken, yogurt-covered pretzels, blanched almonds, dried apples, chopped, dried banana chips, dried blueberries, salted cashews, m & s brand dark chocolate candies, shredded unsweetened coconut, sunflower kernels, salted pumpkin seeds or pepitas20 min, 13 ingredients
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cheddar cheese, mozzarella cheese and5 Morecheddar cheese, mozzarella cheese, colby cheese or 1 slice monterey jack cheese, italian bread or 8 slices sourdough bread or 8 slices white bread or 8 slices whole wheat bread, green onions, sliced, tomato, seeded and chopped, butter or 8 tsp margarine, softened5 min, 7 ingredients
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whole wheat pastry flour, baking powder, cinnamon, nutmeg and6 Morewhole wheat pastry flour, baking powder, cinnamon, nutmeg, ground ginger, sugar or 2 tbsp honey or 2 tbsp maple syrup, soymilk or 2 cups soy milk and almond milk, oil (melted ) or 1/3 cup margarine (melted), vanilla, flax seed (ground )7 min, 10 ingredients
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vital wheat gluten, lipton onion soup mix, black pepper and7 Morevital wheat gluten, lipton onion soup mix, black pepper, sugar, cayenne, soy sauce, olive oil, worcestershire sauce (or liquid smoke), cool water, vegetarian beef broth or 4 cups water plus 4 bouillon cubes8 hour 20 min, 10 ingredients
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pine nuts, fresh basil, fresh thyme, fresh parsley and14 Morepine nuts, fresh basil, fresh thyme, fresh parsley, garlic cloves, parmesan cheese, grated, extra virgin olive oil, sea salt, balsamic vinegar, ground black pepper, extra virgin olive oil, chicken breasts, mccormick grill seasoning, flour, tomatoes, scallion, chopped, asparagus, chopped, whole wheat spaghetti40 min, 18 ingredients
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whole wheat pita bread, olive oil, garlic salt , to taste and6 Morewhole wheat pita bread, olive oil, garlic salt , to taste, kalamata olives, pitted and sliced, fresh tomatoes, fresh spinach leaves , cut into strips, canned artichoke hearts, drained and sliced in half, mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded15 min, 9 ingredients
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natural bran, skim milk, oil, eggs, vanilla extract and11 Morenatural bran, skim milk, oil, eggs, vanilla extract, bananas, mashed, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, coconut, raisins, sunflower seeds, chopped walnuts (optional)35 min, 16 ingredients
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Nutty Snack Mixmulti-bran chex, wheat chex, cheerios, unblanched almonds and8 Moremulti-bran chex, wheat chex, cheerios, unblanched almonds, pecan halves, reduced-fat butter, melted, worcestershire sauce, chili powder, paprika, onion powder, drops hot pepper sauce, dried cranberries35 min, 12 ingredients
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Super Scrumptious Sloppy Joesextra-virgin olive oil , 1 turn of the pan, ground sirloin and9 Moreextra-virgin olive oil , 1 turn of the pan, ground sirloin, brown sugar, mccormick steak seasoning, onion, chopped, red bell pepper, chopped, red wine vinegar, worcestershire sauce, tomato sauce, tomato paste, wheat bread, toasted11 ingredients
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Super Yummy Low Fat Bran Muffinswhite flour or 1 cup whole wheat flour, baking soda and6 Morewhite flour or 1 cup whole wheat flour, baking soda, cinnamon, all-bran cereal (all bran is my preference), skim milk, brown sugar, egg, applesauce18 min, 8 ingredients
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Super Deluxe Peanut Butter Sandwichwhole wheat bread (thick slices) and3 Morewhole wheat bread (thick slices), natural-style peanut butter, creamed honey, banana, sliced20 min, 4 ingredients
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Super Sneaky Browniesflax seed meal, whole wheat flour, all-purpose flour and12 Moreflax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)40 min, 15 ingredients
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