66 super nut Recipes

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

chocolate chips, condensed milk, icing sugar (sifted), nuts, chopped (your choice ) (optional)

butter, cubed, sugar, semisweet chocolate chips, divided, water, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, coarsely chopped macadamia nuts or pecans, divided

graham cracker crumbs, cocoa, sugar, margarine or 1/4 cup butter, melted, eagle brand sweetened condensed milk , not evaporated, semi-sweet chocolate chips, reese peanut butter cups or 1 cup butterscotch chips, flaked coconut, chopped nuts

margarine, brown sugar , firmly packed, white sugar, egg, vanilla, all-purpose flour, baking soda, salt, chocolate chips, nuts, chopped

sockeye salmon (try wildcatch.com), broccoli, broken into florets, baby spinach, red pepper , deseeded and sliced, avocado, peeled, pitted and sliced, tomatoes, halved, mixed green and yellow beans, rinsed and drained, mixed nuts, garlic clove, crushed, olive oil, lemon juice, dijon mustard, salt & freshly ground black pepper

vegetable oil, red onion , cut into 1 inch chucks, brown sugar, red wine vinegar, ketchup, worcestershire sauce, dry mustard or 1 tbsp dijon mustard, bacon, slices cooked and crumbled, baby spinach, mushrooms, halved or sliced, hard-boiled eggs, chopped, toasted pine nuts, sugar snap peas , thinly sliced on bias

all-purpose flour (king arthur preferred), baking powder, salt, sugar, heavy cream, plus more for brushing, dried fruit , such as dried blueberries, apricots (cut into small pieces), or dried cranberries, or other fruits of your choice, toasted nuts (i like sliced almonds, but pecans or walnuts work too) or to taste

oleo, softened, sugar, eggs, bananas, mashed, instant banana pudding mix, baking soda, salt, flour, chopped nuts

butter or 1/2 cup margarine, softened, sugar, hersheys chocolate syrup, eggs, flour, semi-sweet chocolate chips, nuts (optional)

extra virgin olive oil, garlic minced or sliced thin, well rinsed coarsely chopped spinach leaves, fresh lemon juice, freshly ground black pepper, salt, lightly toasted pine nuts

boiling water, raisins, egg, beaten lightly, brown sugar (i use 1/2 cup), buttermilk, whole wheat flour, rolled oats, all-bran cereal, wheat germ, baking soda, salt, chopped nuts (optional)

oil, sugar, brown sugar , packed, potato, peeled, cooked and mashed, vanilla, eggs, flour, unsweetened cocoa, baking powder, salt, nuts, chopped (optional), powdered sugar, butter, melted, unsweetened chocolate, melted, vanilla, milk

flax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)

spam luncheon meat, shredded (12 oz), shredded cheddar cheese, cream cheese, softened (3oz), diced onion, prepared horseradish, worcestershire sauce, dry mustard, chili powder, chopped nuts, crackers

graham crackers, butter, brown sugar, chocolate chips, nuts (optional), toffee pieces (optional), m & s plain chocolate candy (optional)

grated zucchini shred with a medium size shredder, salt divided use, canola cooking spray, unbleached flour plus extra to flour pans, baking soda, ground cinnamon, ground nutmeg, eggs, egg whites, granulated sugar, canola oil, maple syrup, sour cream, vanilla extract, chopped macadamia nuts

fresh sweet potatoes, peeled, orange juice, brown sugar, grated orange rind, water, butter, melted, salt, chopped nuts , , optional, marshmallow , optional