47028 super healthy wheat flax nut Recipes

whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ

whole wheat flour, baking powder, salt, ground cinnamon, ground nutmeg (optional, add to taste) (optional), ground cloves (optional, add to taste) (optional), banana (ripe and mashed ), honey, egg, milk, nuts (optional, pecans or walnuts recommended) (optional)

wheat flour (prefer organic ), dry milk, oatmeal, water, beef, granules (no salt preferred)

wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)

oats, whole wheat flour, flour, sunflower seeds, wheat germ, almonds, pecans, sugar, baking soda, baking powder, salt, buttermilk, vegetable oil, egg

wheat bran, milk, eggs, vegetable oil, honey , to taste, flour, baking powder, salt, cinnamon, raisins, walnuts or 3/4 cup pecans, chopped (optional)

wheat flour or 2 cups gluten free all purpose baking flour, baking soda, baking powder, applesauce, brown sugar, agave nectar or 1/4 cup white sugar, egg, vanilla extract, old fashioned oats or 1 cup granola cereal, ground cinnamon (optional), flavored chips , chocolate chips, mint-chocolate chips, peanut butter chips, choose 1, peanut butter (optional), raisins (optional)

all-purpose flour, dark brown sugar, whole wheat flour, wheat germ, ground cinnamon, baking powder, baking soda, salt, coarsely chopped walnuts, eggs, lightly beaten, vegetable oil, buttermilk, vanilla extract, grated carrots, sunflower seeds

water (70o to 80o), olive oil, honey or maple syrup, salt, ground flaxseed, nonfat dry milk powder, king arthur unbleached white whole wheat flour, old-fashioned oats, vital wheat gluten, active dry yeast, dried blueberries or cranberries, chopped walnuts, toasted, olive oil

carrots, shredded (approx 3 medium), sugar, vegetable oil, eggs, all-purpose flour, whole wheat flour, nuts, coarsely chopped (optional), baking powder, salt, ground cinnamon

wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

whole wheat flour, whole wheat pastry flour, baking powder, salt, eggs, honey, buttermilk, vegetable oil, vanilla extract, dates, chopped, walnuts, chopped

flax seed, ground, water (or other liquid ), whole flax seed, water (or other liquid )

butter, celery, grated, zucchini, shredded, carrot, grated, olives, chopped (i use green ), sesame seeds, sunflower seeds, chopped, peanut butter, walnuts, chopped, almonds, chopped, onion flakes, milk, chickpeas, drained and mashed, lentils, cooked, mrs. dash seasoning mix , original, whole wheat breadcrumbs, nut butter, water, soy sauce, lemon juice

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

wheat germ, sugar, bananas, mashed, applesauce, vegetable oil, eggs, vanilla, skim milk powder, cocoa, baking powder, salt

nuts, amaranth flour , sifted, arrowroot, baking soda, nuts, roughly chopped, bananas, mashed, vegetable oil, honey, eggs, lemon juice, vanilla extract