421 super ground Recipes

onion, chopped small, fresh garlic cloves, crushed, olive oil, pork tenderloin , trimmed of all fat and cut into 1-inch cubes, low fat chili with meat and beans, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, frozen super sweet corn, mild chili powder, cumin, salt, fine ground black pepper, cayenne pepper (optional), sharp cheddar cheese, shredded, green olives, sliced, black olives, sliced, avocados, diced, chopped fresh cilantro, sweet grape tomatoes, diced, green onions, sliced thin, red bell pepper, diced, fresh jalapeno peppers, sliced, fresh habanero pepper, sliced with gloves, natural sour cream , such as daisy brand, hot sauce such as tabasco sauce, served in bottle, oyster crackers , such as trader joe s

pasta sauce tomato sauce (i used easy (but super good), whole wheat penne, vegan ground sausage (like gimme lean..its what i used), sliced black olives, mozzarella cheese

bulgar wheat, minced onion, ground allspice, salt, pepper, chopped parsley, chopped scallions, chopped super-ripe tomatoes, fresh spearmint, chopped fine, crushed dried spearmint, preserved lemons, rinsed and minced peel and pulp, chopped cucumber, whole fresh peas (or 1/2 cup.each) or 1 cup chickpeas (or 1/2 cup.each), fresh lemon juice, olive oil, olive (to garnish ), feta cheese (to garnish ) (optional), inner romaine leaf (for filling if desired or eat straight up!)

chicken broth, whole rotisserie chicken - skinned , boned, and meat cut into bite-size pieces, frozen super-sweet white corn, thawed, dry chicken noodle soup mix, chicken soup base (paste), or more to taste, kluski noodles, salt and ground black pepper to taste

olive oil, garlic cloves, fresh & sliced super thin, crushed tomatoes (redpack brand), dried oregano, sea salt, pepper, freshly ground

cream cheese,softened, super chunk peanut butter, milk, soy sauce, ground ginger, sesame seeds,toasted, crackers or pears

chopped texas spring sweet or texas super sweet onion, diced fresh or thawed frozen peaches, minced, seeded serrano or other small hot, chili peppers (optional), chopped fresh cilantro, tequila, grated lime peel, fresh lime juice, ground cumin

egg whites, nonfat sour cream, applesauce, ground cinnamon, carrot cake mix , do not make as directed on box (i use betty crocker super moist), chopped walnuts, shredded carrots

chopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin

onion, peeled & finely chopped, garlic clove, peeled & finely chopped, carrot, peeled & coarsely grated, handful fresh basil , leaves picked from stalks olive oil, double cream, red wine vinegar, egg yolks, super ripe tomato, chicken stock or 2 pints vegetable stock, sea salt & freshly ground black pepper

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

fresh super chilies, chopped, distilled white vinegar, cider vinegar, habanero pepper, jalapeno pepper, red ripe, liquid smoke, salt, garlic powder, onion powder, black pepper, ground fresh

onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)

onions, chopped, butter or 2 tbsp oil, brown sugar, salt, fresh ground black pepper, flour tortillas (not the super size, not the 7-inch, the size in-between), milk gorgonzola , in little pieces, freshly grated parmesan cheese, chopped fresh rosemary, shredded basil

poached chicken breasts, bone-in, skin-on chicken breast, leek, trimmed and quartered, onion, peeled and halved, ribs celery, quartered, carrot, peeled and quartered on an angle, lemon, sliced, few sprigs fresh parsley, few sprigs fresh dill, few sprigs fresh thyme, fresh bay leaf, super chicken noodle soup, extra-virgin olive oil, leeks, trimmed, sliced, soaked and dried, onion, quartered and very thinly sliced, ribs celery and leafy tops, very thinly sliced on an angle, parsnips , julienned or 1 small bulb fennel, quartered and julienned, plus small handful fronds, carrots , julienned, salt and finely ground black pepper or white pepper, homemade chicken stock, poached chicken breast , meat diced or shredded, about 2 to 2 1/2 cups white meat, egg noodles, butter, chopped fresh dill and parsley, for garnish

tomato paste, dijon mustard (white wine), tamarind pulp, shallot , diced super fine, champagne vinegar, oil (pecan ), sea salt (alaea hawaiian ), peppercorn, ground fine (pink ), onion, sliced 1/2-inch thick (texas 1015), balsamic vinegar, reduced to 1 1/2 tbsp (12 year old), spinach, pancetta, diced, artificial sweetener, if desired (agave syrup )

fine-quality bittersweet chocolate (not unsweetened), chopped, super-premium vanilla ice cream, softened, creamy caramel sauce, ground pecan praline, brandied dried cranberries and cherries, garnish: 12 pecan praline shards (reserved from praline recipe )

prepared fruit , about 6 medium oranges and 4 lemons, water, baking soda, sugar , measured into separate bowl plus 1/4 cup, divided, butter or margarine, fruit pectin, fresh blueberries, honey, all-purpose flour, baking powder, baking soda, salt, cold unsalted butter, cut into small pieces, plus 4 tablespoons, melted, cold buttermilk, heavy cream, freshly ground black pepper , not super fine and not coarse, somewhere in between