4 super fast bean corn Recipes

chicken breasts, cooked & deboned, equal to 1 1/2 cups diced chicken or 1 deboned deli chicken, alfredo sauce, frozen mixed vegetables (peas, carrots, green beans, corn), chopped pimiento or 2 tbsp red peppers, dried thyme, salt & pepper, crusts from 1 package refrigerated pie crusts

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro

ground turkey or 1 lb lean ground beef, chili seasoning mix or 1 (1 1/2 oz) packet taco seasoning mix, tomato sauce, no-salt-added corn, drained, black beans, rinsed and drained, nestle carnation evaporated milk, divided, diced green chilies, drained (optional), dry corn muffin mix, eggs, sliced avocado (optional), salsa (optional), sour cream (optional)