139 supa sowa slushie Recipes

coffe-flavour soymilk (or use vanilla plus 1 ts instant coffee, 1 cup), vanilla bean seeds (or 1/2 ts vanilla extract), ice cubes (or try frozen coffee cubes for even more coffee flavour)

lime gelatin, boiling water, cold water, lime sherbet, ginger ale, chilled

raspberry-cranberry frozen juice concentrate, whole frozen raspberries, frozen limeade concentrate, triple sec orange liqueur, tequila, gold, crushed ice, enough to make slushy, lime, sliced, sugar

banana, chopped and frozen, pineapple chunk, frozen, strawberry, chopped and frozen, mango, frozen, grenadine, chilled, orange juice, well chilled (you can use any juice you like)

seedless watermelon , cut into 1-inch pieces, pomergranate juice, ice cube (4 large)

jello gelatin (reg or sugar free), unsweetened pineapple chunks (w/ juice), clear soda pop (regular or diet, 7-up , ginger ale, etc), tropical mixed fruit juice, chopped fresh fruit (, apples , grapefruit or orange sections, berries in season, grapes or any fresh fruit of your liking)

crystal light lemonade mix (2 on the go packets or 1/2 of a tub), fat-free non-dairy powdered coffee creamer (like coffee-mate original fat free), crushed ice or 8 -10 ice cubes

peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)

whole lemons, peeled (freeze the peeling to use as zest in other dishes), splenda sugar substitute, ice cold water

diet v8 splash , in tropical blend& # 8232, frozen mango chunks, unsweetened, tequila , blanco (the clear kind) or 1 fl oz silver (the clear kind), crystal light sugar free low calorie lemonade mix (1/4th of an on the go packet or 1/16th of a tub), crushed ice or 5 -8 ice cubes

strawberry, red raspberries or 1 pint black raspberries, sugar, ice cubes

cubed seeded watermelon, ginger ale or 1 cup carbonated lemon-lime beverage, frozen limeade concentrate (thawed ), frozen unsweetened strawberries