5 supa sowa Recipes

water, stalk celery (chopped ), onion (chopped ), carrots (diced ), parsnip (diced ), tomatoes (chopped ), fresh dill (may sub with 1/4 tsp dry dill, i always assure when making this 1), fresh parsley (may sub with dried parsley, i usually add more), lemon juice, salt and pepper, to taste, ground pork (very lean), grain rice, onion (finely chopped , find grated works well for me), egg, water, salt (or to taste), pepper (or to taste)

olive oil, divided, skinless, boneless chicken breasts, cut into bite-size pieces, chopped celery, chopped red onion, garlic cloves, minced, curry powder, black pepper, ground red pepper, salt, water, shredded sweetened coconut, fat-free , less-sodium chicken broth, diced tomatoes with green chiles, undrained (such as rotel), sliced almost green banana (about 2 large)

chicken, water, parsley, onion, sliced, salt, raw rice, eggs, lemons , juice of, cornstarch, cold water, parsley (for garnish ), pepper , to taste