114 sunflower seed bell Recipes

wonton wrapper, extra firm tofu, fresh spinach, finely chopped, mushrooms, finely chopped, red bell pepper, finely chopped, chives, chopped finely (or scallions finely chopped or purple onion finely chopped and sauted to mellow), sunflower seeds , milled, sun-dried tomatoes, reconstituted finely chopped, baby carrots, finely grated, nutritional yeast flakes or 3 tbsp vegan parmesan cheese, crushed rosemary, garlic cloves, crushed, lemon juice, fresh cracked pepper, sea salt

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

chicken rice-a-roni, marinated artichoke hearts, mayonnaise, curry powder (to taste), green olives, sliced thin, minced green pepper, minced red bell pepper, green onions, sliced thin, black olives, sliced thin, dried cranberries, shelled roasted sunflower seeds, seasoned rice vinegar

mayonnaise, rice vinegar, salt, white pepper, toasted sesame oil, garlic powder, soy sauce, splenda sugar substitute, xanthan gum (see note ), bacon, fresh broccoli florets, coarsely chopped, red onion, coarsely chopped, red bell pepper, cut in 1/2-inch pieces, stalks celery, thinly sliced, roasted sunflower seeds

grain brown rice, salt, lare red or green bell peppers, butter or margarine or olive oil, onion, chopped, chopped celery, sunflower seed nuts, minced parsley, eggs , slighty beaten, dried oregano leaves, crumbled, chopped green chilies, shredded sharp cheddar cheese

broccoli, cut into bite size pieces, cauliflower, cut into bite size pieces (equal to amount of broccoli used), green onion, chopped, sunflower seeds, nuts (optional), crumbled fried bacon (optional), red bell pepper (optional), white raisins (optional), mayonnaise, sugar, vinegar

assorted small potatoes, halved (red, yellow & blue ), fresh rosemary, green onions, sliced, portebello mushrooms, peeled and diced, red bell pepper, diced, corn kernels, drained, fresh parsley, chopped, fresh basil, chopped, sunflower seeds, good quality vegetarian ham or 1/2 cup ham, diced, olive oil, apple cider vinegar, celery salt, steak spice, salt & pepper, to taste

head broccoli floret, cut in bite size pieces, bacon, sweet onion, finely chopped, bell pepper , finelly chopped, sunflower seeds, vinegar, mayonnaise, garlic cloves, crushed

skinless and boneless chicken breast, floridian southwest seasoning, olive oil, cubed cheese ( any kind you like ), cucumber, red bell pepper, carrot, sunflower seeds, red onion, dressing ( see my recipe)

shelled edamame (green soybeans), cooked chickpeas, minced red onion, minced red bell pepper, minced carrot, sunflower seeds, sweetened dried cranberries (such as ocean spray craisins), olive oil, honey, apple cider vinegar, mayonnaise, celery salt, or more to taste, cayenne pepper, or more to taste

broccoli florets, extra virgin olive oil, lemon juice, minced chives, garlic, minced, dry mustard, salt, fresh ground pepper, chopped red bell pepper, crumbled feta cheese, sunflower seeds

chicken-flavored ramen noodles , crunched up into tiny pieces, butter, seasoning, packet save rest , set aside, coleslaw mix (can use whole bag if desired), sunflower seeds, green onions, thinly sliced, red bell pepper, diced small, vegetable oil, vinegar, sugar, soy sauce, seasoning, packet save last of it for another use

farro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

vegetable oil, sugar, seasoning, packet from ramen noodles, distilled white vinegar, soy sauce, fresh ground black pepper, walnuts, sunflower seeds, beef-flavor ramen noodles, unsalted butter, head romaine lettuce, head iceberg lettuce, red bell pepper, carrot, green onions

farfalle pasta, turmeric, shell pasta, extra virgin olive oil , plus, extra virgin olive oil, broccoli floret, orange , juice and zest of, fresh lemon juice, salt , to taste, cayenne , to taste, yellow bell pepper , cut into thin strips, red onion, chopped, tomatoes, halved, cauliflower, see note, sunflower seeds

butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional

head cauliflower chopped into bite size pieces, stalks broccoli chopped into bite size pieces, turkey bacon browned and crumbled, green seedless grapes cut in half, red seedless grapes cut in half, shelled sunflower seeds, red onion chopped, bell pepper chopped, dressing, salad dressing, vinegar, granulated sugar, milk to thin