75 sunflower meal Recipes

instant fast rising yeast, bread flour, ground lsa (linseed, sunflower, almond meals), sugar, salt, olive oil, water, room temperature, milk, room temperature

old fashioned oats, raw sunflower seeds, wheat bran, wheat germ, flax seed meal, hemp seeds, oil, honey, warm water, nuts , of your choice, dried fruit , of your choice

oil or butter, for coating the pan, crispy brown rice cereal, sliced almonds, raw, sliced, sunflower seeds, raw, wheat germ, raw, chia seeds, whole, flax seed meal, dried dates, pitted , medjool (about 6 oz), almond butter, smooth, unsalted, brown rice syrup, fine salt, vanilla extract, unsweetened cocoa powder

muesli, oats (i use quick .), sunflower seeds (other seeds of similar textures may be substituted, or a mixture of seeds may be used.), condensed milk, raspberries (may use frozen or fresh. i use frozen.), apple (grated ), almond meal

organic roasted soybeans (raw, unsalted ), sunflower seeds (raw, unsalted ), ground flax seed meal, pepitas (unsalted ), agave syrup, cinnamon, zero calorie cooking spray (like pam), parchment paper

whole wheat flour, golden flax seed meal, quick-cooking barley, honey or 1/2 cup real maple syrup, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, almond milk, natural applesauce, mashed banana, natural sunflower seeds, eggs

whole meal flour, rye flour, quinoa flour, salt, fresh yeast, sunflower seeds, caraway seeds, poppy seeds, black treacle, water, sesame seeds

self rising flour, whole wheat flour, rolled oats, sunflower seeds, flax seed, flax seed meal, dark beer, splenda brown sugar blend (may sub 2tsp of splenda)

rolled oats, wheat germ, flax seed meal, brown sugar, raw sunflower seeds, chopped pecans, sliced almonds, ground cinnamon, salt, canola oil, honey, vanilla extract, water

self-rising flour, plain flour (can be whole-meal), baking soda, ground nutmeg or 1 tsp mixed spice, dried fruit (diced apricots, sultanas or mixed fruit, cranberries, currants, dates, etc), beetroot, peeled and grated, walnuts, lemon , zest and juice, marmalade or 1 tbsp fig jam, eggs, oil (sunflower or canola), sugar

english cucumber, natural yogurt, minced garlic, chopped dill, sunflower oil, chopped walnuts (optional) but great, cold water, kosher or grey salt, freshly ground black pepper to taste., fresh chopped chives make a nice topping and this is a great opening act for a heavy meal.

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

oatmeal, water, flax seed meal, lemon juice, sunflower seeds, maple syrup, yogurt

rye meal, oats, chopped almonds, sunflower seeds, coconut flakes, flax seed, brown sugar, cooking oil

romain hearts, head of broccoli, head of califlower, red onion, cooked & crumbled bacon, sunflower seeds, flax seed meal, mayo, vinegar, sugar

oats, sunflower seeds, whole raw almonds, skin on, unsweetened shredded coconut, flax seed meal, ground cinnamon, honey, coconut oil, vanilla extract, dried cranberries

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes

rolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt