202 sunflower bean Recipes
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tilapia fillets, lemons, thinly sliced, sunflower oil and17 Moretilapia fillets, lemons, thinly sliced, sunflower oil, orange juice, lemon juice, lemon pepper, mexican oregano, sheets reynolds wrap foil , 12x12, heavy duty, grain rice, water, sunflower oil, turmeric, salt, diced onion, diced red bell pepper, fresh corn kernels, cooked, canned black beans, drained and rinsed, jalapeno, finely diced, cumin, ground, chopped cilantro1 hour 20 min, 20 ingredients
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brown rice, tomatoes, quartered and10 Morebrown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar35 min, 12 ingredients
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cooked brown rice, cooked chickpeas, mashed and9 Morecooked brown rice, cooked chickpeas, mashed, onion, chopped fine (about 1 1/2 cups), cooked red beans, mashed (or adzuki beans), carrot, shredded (1/2 cup), ground almonds (or almond flour or breadcrumbs), roasted unsalted sunflower seeds, fresh parsley, minced (or 3 large tbsp.dried ), soy sauce, eggs, lightly beaten, dried thyme25 min, 11 ingredients
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soy sauce, sweet chili sauce, sherry wine, brown sugar and12 Moresoy sauce, sweet chili sauce, sherry wine, brown sugar, wine vinegar, sunflower oil, garlic clove, minced, scallions, thinly sliced diagonally, zucchini , cut into julienne strips, carrots , cut into julienne strips, red bell pepper, cored, seeded and thinly sliced, bean sprouts, green beans , cut into 2 inch pieces, sesame oil, salt and pepper, sesame seeds, to garnish25 min, 16 ingredients
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peanut oil or sunflower oil, for deep-frying and13 Morepeanut oil or sunflower oil, for deep-frying, rice vermicelli, broken into 3-inch lengths, green beans, cut into short lengths, carrots, cut into thin sticks, zucchini, cut into thin sticks, shiitake mushrooms, sliced, fresh gingerroot, shredded, head napa cabbage, shredded, scallions, shredded, fresh bean sprout, dark soy sauce, rice wine, sugar, coarsely chopped fresh cilantro30 min, 14 ingredients
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butter, chopped onion, oil, self-rising flour and10 Morebutter, chopped onion, oil, self-rising flour, self-rising cornmeal, egg, slightly beaten, buttermilk, garlic powder, chili powder, onion powder, seasoned salt, grated cheddar cheese, black beans (rinsed & drained ), whole sunflower seeds20 min, 14 ingredients
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smoked tofu, sunflower oil, onion, diced and10 Moresmoked tofu, sunflower oil, onion, diced, vegetarian baked beans, tomato ketchup, mild chili sauce (1tsp chilli powder), water, any potatoes, peeled and cut into chunks, frozen sweetcorn, milk, butter, cheddar cheese, grated, chopped fresh parsley40 min, 13 ingredients
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paschal lamb shoulder , cut into 10 x 10 mm dice (1/2 inc... and12 Morepaschal lamb shoulder , cut into 10 x 10 mm dice (1/2 inch), sunflower oil, onions, finely chopped, hungarian paprika, preferably sweet, garlic, crushed, ground caraway, bay leaf, salt, to your taste, potatoes , cut into 10 x 10 mm dice (1/2 inch), french beans , cut into 20 mm pieces, sour cream, plain white flour, dill, finely chopped21 min, 13 ingredients
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Chilli Chicken Cauldrons (Halloween)sunflower oil, onion, cut into chunks and5 Moresunflower oil, onion, cut into chunks, chicken fillets, cut into pieces, arrabiata pasta sauce, kidney beans in chili sauce, bell peppers (mixed colours), warm crusty bread, to serve31 min, 7 ingredients
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Mixed Pulses and Herb Soupmung beans, split peas, green lentils, red kidney beans and22 Moremung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint2 hour 30 min, 26 ingredients
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Favorite Veggie Burgers, They Actually Hold Togethercooked drained beans (i used chickpeas but black beans, k... and13 Morecooked drained beans (i used chickpeas but black beans, kidney beans, navy beans or pinto beans would be wonderful in thes), chopped mixed vegetables (i used carrot, celery, red pepper and tomato) or 1 cup vegetables, pulp from a juicer, onion, cut into chunks, raw sunflower seeds, raw pumpkin seeds, fresh parsley or 1/4 cup cilantro, chopped, tamari or 1 tbsp soy sauce, dried dill weed, dried basil, dried tarragon, fine sea salt, cayenne, ground flax seed, flour , i use oats40 min, 14 ingredients
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Tuna and Pasta Saladeggs, hard boiled, peeled and chopped into 6 pieces each and14 Moreeggs, hard boiled, peeled and chopped into 6 pieces each, pasta shells, salt, fresh ground black pepper, sunflower oil, kidney beans or 14 oz butter beans, drained, rinsed, tuna in water, drained, carrots, tomatoes, cayenne pepper, english mustard powder, heads cos lettuce, creme fraiche or 4 tbsp mayonnaise, chives , parsley, mint, basil or cilantro, crouton, to serve (optional)40 min, 15 ingredients
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Falafelgarbanzo beans or chickpeas, rinsed and drained and19 Moregarbanzo beans or chickpeas, rinsed and drained, green onions, minced, canned bean sprouts, sunflower kernels, dry bread crumbs, egg, garlic powder, pepper, soy sauce, worcestershire sauce, canola oil, plain yogurt, green onion, minced, dill weed, garlic clove, minced, pita bread halves, tomato, sliced, red onion, sliced, lettuce leaves30 min, 20 ingredients
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Cowgirl Hot Potonion, sliced, bell pepper, sliced and11 Moreonion, sliced, bell pepper, sliced, sweet potato, chopped (or sub 2 carrots), olive oil (original calls for 3 tsp sunflower oil), green beans, chopped, vegetarian baked beans, corn (do not drain), tomato paste, seasoning salt, smoked gouda cheese, cubed, potatoes, thinly sliced (thin slices important for cooking time!), butter, melted (original calls for 2), salt and pepper, to taste50 min, 13 ingredients
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Gado Gadoboiling potatoes (about 6), peeled and cut into 1-inch ch... and15 Moreboiling potatoes (about 6), peeled and cut into 1-inch chunks, green beans, carrots, cut diagonally into 1-inch chunks, broccoli, thick stems removed, tops cut into small florets (about 1 quart), peanut butter, garlic, crushed, red-pepper flakes, brown sugar, lemon juice (from about 1 lemon), soy sauce, salt, water, scallions including green tops, chopped, chopped cilantro (optional), cucumbers, peeled , halved lengthwise, seeded, and cut into 1/2-inch strips, toasted sunflower seeds or chopped peanuts, for garnish (optional)16 ingredients
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