57744 sunflower bean burgers mock Recipes
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cannellini , bean rinsed and drained, soft breadcrumbs and12 Morecannellini , bean rinsed and drained, soft breadcrumbs, shredded carrot, chopped onion, egg, snipped fresh parsley, olive oil, country italian bread, toasted (or use hamburger buns), fresh baby spinach, easy tomato sauce, diced tomato, undrained, snipped fresh basil, salt, ground black pepper25 min, 14 ingredients
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black beans, rinsed drained and mashed, cooked brown rice and10 Moreblack beans, rinsed drained and mashed, cooked brown rice, garlic clove, pressed, leeks, whites only, finely chopped, sweet potatoes, cooked and mashed, chili powder, oregano, basil, cumin, salt, olive oil, hamburger buns, toasted25 min, 12 ingredients
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chopped zucchini, chopped yellow squash and10 Morechopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)37 min, 12 ingredients
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pinto beans, rinsed and drained, ground cumin and8 Morepinto beans, rinsed and drained, ground cumin, chipotle chile in adobo, minced, salsa, pickled jalapeno pepper, cut and minced, olive oil, plain dried breadcrumbs, hamburger buns, warmed, lettuce leaves, cilantro , onion & sour cream (optional)25 min, 10 ingredients
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black beans, drained and rinsed, shallots, minced and14 Moreblack beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls28 min, 16 ingredients
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Black Bean Burgers Made With Veggie Pulpoatmeal, quick cooking (or bread crumbs) and10 Moreoatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying10 min, 11 ingredients
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Bulgur Bean Burgersblack beans, cooked, water, bulgur, carrot, shredded and3 Moreblack beans, cooked, water, bulgur, carrot, shredded, mrs. dash seasoning mix, minced garlic cloves, tahini35 min, 7 ingredients
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White Bean Burgers With Wilted Spinachcannellini beans, grated parmesan cheese and8 Morecannellini beans, grated parmesan cheese, chopped fresh flat leaf parsley, grated nutmeg, sliced italian salami , rind discarded, diced, egg, beaten, dried breadcrumbs, plus extra to coat, light olive oil, spinach, washed, stalks removed, lemon, quartered30 min, 10 ingredients
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Spicy Turkey Black Bean Burger Recipeblack beans (blended, mashed or whole), turkey and14 Moreblack beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds25 min, 16 ingredients
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Greek -Style Bean Burgerspure olive oil, onion, chopped, garlic clove, minced and10 Morepure olive oil, onion, chopped, garlic clove, minced, six bean blend, drained and rinsed, pepper, salt, whole wheat breadcrumbs, egg, beaten, whole wheat pita bread, grilled, tzatziki , yogurt & cucumber dip, sliced tomato, red onion, cucumber10 min, 13 ingredients
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Vegetable and Bean Burgerscarrot, diced, onion, sliced, celery rib, finely sliced and8 Morecarrot, diced, onion, sliced, celery rib, finely sliced, garlic clove, finely chopped, leek, finely sliced, olive oil, kidney beans, washed and drained, brown rice, boiled, flat leaf parsley, chopped, eggs, chili oil, for drizzling30 min, 11 ingredients
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Flavor Full Black Bean Burgersblack beans, drained , i prefer goya brand, onion, chopped and14 Moreblack beans, drained , i prefer goya brand, onion, chopped, garlic cloves, chopped, dry basil, dried oregano, ground cumin, chili powder, eggs, cornflour (maseca brand), instant oatmeal, salt and pepper, oil (i prefer olive ), shredded cheese, corn tortilla, salsa, plain yogurt (sour cream)20 min, 16 ingredients
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Spicy Black Bean Burgers With Oatsoil, onion, diced, jalapeno peppers, minced and10 Moreoil, onion, diced, jalapeno peppers, minced, garlic, minced, mexican chili powder (mild ), ground cumin, dried oregano, black beans, rinsed and drained, quick-cooking oats, eggs, beaten, chopped fresh cilantro, salt, ground black pepper35 min, 13 ingredients
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Cheesy Black Bean Quesadilla Triangleslow-fat low-carb whole wheat tortillas (8-inch) and8 Morelow-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks22 min, 9 ingredients
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Lani's 4 Bean Burgersfour-bean mix, lightly mashed, cumin, onion rings, diced and9 Morefour-bean mix, lightly mashed, cumin, onion rings, diced, button mushrooms, diced, egg white, lightly beaten, whole wheat bread crumbs, hot salsa, rocket, beetroots, tomatoes , large, dijon mustard, whole wheat english muffins, split35 min, 12 ingredients
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