12 sunflower almond crunch Recipes

almonds, sesame seeds, prepared coleslaw mix, sunflower seeds (unsalted ), scallions, finely chopped, chow mein noodles , crunchy, canola oil, white vinegar, sugar, kosher salt, black pepper , freshly milled, accent seasoning (optional)

napa cabbage, chopped (you may use other cabbages but i like this 1 best), scallions, diced (green onions), grated carrot (i process in food processor), butter (i use about 4 tbsp.), ramen noodles (don tsp use soup flavoring), sesame seeds, sliced almonds, sunflower seeds, sunflower oil (or corn or any neutral tasting oil) or 1 cup a light olive oil (or corn or any neutral tasting oil), soy sauce, toasted sesame oil, rice vinegar, sugar or 1/2 cup honey, salt and pepper

chopped almonds, roughly chopped walnuts, chopped pecans, salted sunflower seeds, cinnamon, nutmeg, butter, melted, maple syrup , plus, maple syrup, cooked oatmeal , kept hot, milk, dried cranberries (or raisins)

dark chocolate (50-55 % cacao), loosely packed dark brown sugar, sunflower oil or 3 tbsp mild olive oil, maple syrup, rolled oats (about 1 1/2 lb) or 6 cups quick oats (about 1 1/2 lb), rice krispies or 1 3/4 cups puffed rice cereal, shredded coconut, sliced almonds or 1/2 cup chopped hazelnuts, unsweetened cocoa powder, cinnamon, fine sea salt

beef-flavor ramen noodles (crunch before opening and save flavor packets for dressing), coleslaw or 1 package broccoli mix, bok choy, sunflower seeds, toasted almond, green onions, chopped, mild oil, sugar (to taste), white vinegar

shredded green cabbage or may shred your own, almonds, sunflower seeds, oriental ramen noodles, crumbled with seasoning packet., onion, minced, dressing, sugar, vinegar, oil, red pepper flakes to taste, optional

cabbage, medium head shredded, green onions, minced, ramen noodles , chicken flavored (2 packages in us), sunflower oil (olive, peanut oils ok too), red wine vinegar, salt, pepper, sunflower seeds, hulled, almonds, toasted slivered

salad oil (i used cannola), sugar, white vinegar, beef-flavor ramen noodles, cabbage and carrot coleslaw mix (18oz package coleslaw mix), almonds, toasted, shoestring carrots (1 cup), green onion, roasted sunflower seeds

oats, toasted or honey-crunch wheat germ, sliced almonds, nonfat dry milk, sunflower seed kernels, sesame seeds, ground cinnamon, salt, honey, orange juice, vegetable oil, vanilla extract, chopped dried mixed fruit, golden raisins, sweetened dried cranberries

oil, apple cider vinegar, sugar, coleslaw, almonds, sunflower seeds, shelled, green onion, chopped, ramen noodles, uncooked and crunched up