52365 sunday miso tofu seaweed mushrooms Recipes

  • Miso Tamago (Miso Marinated Eggs)
    hardboiled egg, peeled and
    2 More
    hardboiled egg, peeled, miso, of your choice (mild white miso , a red salty miso will make the eggs taste a lot stronger), maple syrup
    10 min, 3 ingredients
  • Miso Mulligatawny Soup
    water, fresh miso (or 2-16 oz envelopes dry miso) and
    15 More
    water, fresh miso (or 2-16 oz envelopes dry miso), green onions, minced fine, sesame oil (i used toasted), miso soup, onions, chopped, red potatoes, diced, carrots, diced, tomatoes, diced (i used roma), stalks celery, chopped, green bell pepper, chopped (i used a yellow 1), fresh cilantro (fresh chopped ), fresh lime juice (or the juice of 1 lime), turmeric, ground coriander, red pepper flakes (crushed ), salt and pepper
    6 hour 30 min, 17 ingredients
  • Tofu Spinach Crustless Quiche
    silken tofu, lite extra firm, frozen chopped spinach and
    9 More
    silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg
    11 ingredients
  • Miso-Glazed Tuna Kebabs
    white miso (also called shiro miso) and
    6 More
    white miso (also called shiro miso), mirin (japanese sweet rice wine), sugar, water, mayonnaise, tuna steak, cut into 1-inch cubes, zucchini and snow-pea salad
    1 hour 45 min, 7 ingredients
  • Miso Sesame Vinaigrette
    seasoned rice vinegar, water and
    6 More
    seasoned rice vinegar, water, red miso or 2 tbsp white miso (fermented soybean paste), sugar, grated peeled fresh ginger, well-stirred tahini, vegetable oil, sesame seeds, for garnish
    5 min, 8 ingredients
  • Mushroom Tofu Stroganoff
    butter, chopped onions, garlic cloves, minced, dill, basil and
    10 More
    butter, chopped onions, garlic cloves, minced, dill, basil, tofu, cut into 1-inch cubes, soy sauce, sliced mushrooms, salt, cayenne, water, dry fettuccine (try the spinach kind), sour cream (or plain yogurt), chopped fresh parsley, poppy seeds
    30 min, 15 ingredients
  • Tofu and Vegetable Stir Fry (Ww Core)
    cooking spray (5 second spray ), canola oil and
    13 More
    cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot
    36 min, 15 ingredients
  • Tofu Casserole With Mushrooms
    butter or 2 tsp margarine, sliced mushrooms, chopped onion and
    10 More
    butter or 2 tsp margarine, sliced mushrooms, chopped onion, garlic cloves, minced, uncooked brown rice, broccoli florets, blanched, extra firm tofu, cut into 1/2 inch dice, skim milk, worcestershire sauce, nutmeg, salt & pepper, red pepper flakes, grated cheddar cheese
    16 min, 13 ingredients
  • Tofu Lasagna -- no noodles
    extra firm tofu (press out liquid & slice very thinly) and
    15 More
    extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper
    1 hour 45 min, 16 ingredients
  • Mushroom Tofu Chili
    olive oil (or canola oil), onions, large, chopped and
    14 More
    olive oil (or canola oil), onions, large, chopped, water (optional), mushrooms, sliced, garlic cloves, large, chopped, chili powder, ground cumin, oregano, fresh (or 1 1/2 tsps. dried oregano), dried red pepper flakes (to taste), diced tomatoes , with their juice, tomato paste, red beans, drained (or pinto beans), soy sauce, tofu, drained and cut in cubes (medium or firm ), cilantro, chopped (optional), salt & freshly ground black pepper, to taste
    35 min, 16 ingredients
  • Miso Dressing
    water, nutritional yeast, miso (i use brown rice ) and
    5 More
    water, nutritional yeast, miso (i use brown rice ), sesame tahini, chunk fresh gingerroot, toasted sesame oil, peeled garlic clove, rice vinegar
    10 min, 8 ingredients
  • Miso Tahini Dip
    white miso or 3 tbsp rice miso, cool water, tahini and
    2 More
    white miso or 3 tbsp rice miso, cool water, tahini, grated fresh gingerroot, chopped scallions
    10 min, 5 ingredients
  • Tofu Risotto
    extra firm tofu (in small dices , not the mori-nu tofu) and
    13 More
    extra firm tofu (in small dices , not the mori-nu tofu), onion (minced ), mushrooms (sliced ), frozen peas, garlic cloves (minced ), arborio rice, chicken stock, white wine, parmesan cheese (freshly grated ), butter, olive oil, salt, pepper, thyme
    35 min, 14 ingredients
  • Broiled Halibut With Miso Glaze Broiled Halibut With Miso Glaze
    miso , shiro (sweet white paste), sake, mirin and
    4 More
    miso , shiro (sweet white paste), sake, mirin, halibut steaks , cut into 4 melallions, sesame seeds, lime (to garnish ), pickled ginger (to garnish )
    10 min, 7 ingredients
  • Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce
    dry white wine, water, dijon mustard, worcestershire sauce and
    15 More
    dry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro
    19 ingredients
  • Miso Salmon (Sake Misozuke) with Spinach Sauce Miso Salmon (Sake Misozuke) with Spinach Sauce
    salmon fillet, cut into 4 portions, salt, white miso paste and
    8 More
    salmon fillet, cut into 4 portions, salt, white miso paste, sake, mirin (japanese sweet wine), spinach leaves, water , or as needed, white miso paste, white sugar, egg yolks, sake
    55 min, 11 ingredients
  • Mushroom-Sesame-Tofu Soup Mushroom-Sesame-Tofu Soup
    vegetable oil or 2 tbsp peanut oil, chopped onions and
    11 More
    vegetable oil or 2 tbsp peanut oil, chopped onions, grated ginger, celery ribs, sliced, sliced mushrooms, cayenne pepper, salt, bay leaves or 3 small, diced tomatoes , with the juice, vegetable broth or 1 cup chicken broth, tahini, peanut butter, soft tofu, pressed and cut into small cubes
    50 min, 13 ingredients
  • Mushroom Tofu Jiaozi (Chinese Dumplings) Mushroom Tofu Jiaozi (Chinese Dumplings)
    firm tofu, dried shiitake mushrooms, mung bean sprouts and
    8 More
    firm tofu, dried shiitake mushrooms, mung bean sprouts, green onions, chopped finely, ball bean thread noodles (fensi), minced ginger, garlic cloves, chopped, sesame oil, salt, soy sauce, dumpling wrappers (shui jiao pi)
    1 hour 10 min, 11 ingredients




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