1776 sundae south Recipes

  • Triple-Berry Sundaes
    fresh strawberries, hulled and
    6 More
    fresh strawberries, hulled, fresh raspberries or frozen, thawed, drained, powdered sugar, grand marnier or other orange liqueur, vanilla ice cream, baskets fresh blueberries, fresh mint sprigs (optional)
    7 ingredients
  • Hot Fudge-Peppermint Sundaes
    semisweet chocolate chips, unsalted butter, whipping cream and
    5 More
    semisweet chocolate chips, unsalted butter, whipping cream, sugar, vanilla extract, salt, vanilla ice cream, hard red-and-white-striped peppermint candies, crushed
    8 ingredients
  • Broccoli Chicken Dijon (south Beach Diet)
    reduced-sodium chicken broth, light soy sauce and
    5 More
    reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard
    30 min, 7 ingredients
  • Sausage and Cheese Breakfast Cups - South Beach Diet
    turkey sausage or 4 oz crumbled turkey bacon and
    5 More
    turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)
    35 min, 6 ingredients
  • Picnic Bread (From South Africa)
    flour, baking powder (not soda), chopped spring onion and
    8 More
    flour, baking powder (not soda), chopped spring onion, coarsely grated cheddar cheese, fairly lean bacon , chopped into smallish pieces (2 packets), eggs, beaten, seasoning salt , such as aromat, fresh coarse ground black pepper, chili sauce, melted butter, buttermilk
    1 hour 25 min, 11 ingredients
  • Kids Love 'em South of the Border S'mores
    flour tortillas (8-10 inch), marshmallows, cut in half and
    2 More
    flour tortillas (8-10 inch), marshmallows, cut in half, milk chocolate chips, cinnamon sugar, mixture
    10 min, 4 ingredients
  • Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
    onion, chopped, green pepper, chopped, garlic, minced and
    5 More
    onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping
    20 min, 8 ingredients
  • Crock Pot Hot Fudge Sundae Cake
    plain flour, sugar, cocoa, baking powder, salt, milk and
    7 More
    plain flour, sugar, cocoa, baking powder, salt, milk, vegetable oil, vanilla, chopped nuts, brown sugar, baking cocoa, water
    3 hour 20 min, 13 ingredients
  • Malva Pudding, South African Baked Dessert
    sugar (3/4 cup, 200 ml, or 180 g), eggs, apricot jam and
    11 More
    sugar (3/4 cup, 200 ml, or 180 g), eggs, apricot jam, all-purpose flour (150 g), baking soda, salt, butter (a generous tablespoon), vinegar, milk, fresh cream (200 ml), butter (100 g), sugar (90 - 150 g), water (90 ml), vanilla essence
    1 hour 10 min, 14 ingredients
  • Turtle Cheesecake
    chocolate graham cracker crumbs and
    12 More
    chocolate graham cracker crumbs, butter or 1/3 cup margarine, melted, cream cheese, softened, sweetened condensed milk, granulated sugar, eggs, lime juice, vanilla extract, nestle toll house semi-sweet chocolate morsels, chocolate syrup, caramel sundae syrup or 2 tbsp ice cream topping, coarsely chopped pecans, nestle toll house miniature semisweet chocolate chips
    41 min, 13 ingredients
  • Caramel Frappuccino
    cold coffee, sugar, milk, ice, caramel sundae syrup, cream
    3 min, 6 ingredients
  • Down South Chicken Fingers
    boneless skinless chicken breasts (cut into strips), eggs and
    8 More
    boneless skinless chicken breasts (cut into strips), eggs, enough milk , to coat, enough flour, poultry seasoning, garlic powder, paprika, season-all salt, pepper, to your taste (you will know..just add equal amounts of each), oil (for frying )
    20 min, 10 ingredients
  • Spicy Lentils (South Africa)
    orange lentils (rinsed and picked through for no twigs or... and
    12 More
    orange lentils (rinsed and picked through for no twigs or stones), salt, vegetable oil, sweet onion, chopped, fresh ginger, grated, garlic cloves, crushed, coriander powder, turmeric, cumin seed, crushed, cardamom seed, crushed, ground cinnamon, cayenne pepper, fresh tomato, diced peeled
    45 min, 13 ingredients
  • Peanut Butter Sundae Sauce
    sweetened condensed milk (not evaporated milk, i use fat-... and
    4 More
    sweetened condensed milk (not evaporated milk, i use fat-free with good results), peanut butter (i use smooth , but chunky is fine if you prefer), chopped peanuts (optional), vanilla extract, ground cinnamon (optional)
    10 min, 5 ingredients
  • Cilantro Mayonnaise - South Beach Diet
    reduced-fat mayonnaise, loosely packed cilantro leaf and
    3 More
    reduced-fat mayonnaise, loosely packed cilantro leaf, fresh lime juice, light soy sauce, garlic clove
    5 min, 5 ingredients
  • Quickest South Beach Breakfast
    chopped baby spinach and
    3 More
    chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray
    6 min, 4 ingredients
  • Coffee Ice Cream Sundaes with Pine Nut-Caramel Sauce Coffee Ice Cream Sundaes with Pine Nut-Caramel Sauce
    sugar, water, whipping cream, unsalted butter and
    2 More
    sugar, water, whipping cream, unsalted butter, pine nuts, toasted, coffee ice cream
    6 ingredients
  • Blackberry and Hazelnut Sundaes Blackberry and Hazelnut Sundaes
    sugar, golden brown sugar, water, butter and
    4 More
    sugar, golden brown sugar, water, butter, frangelico (hazelnut liqueur) or amaretto, hazelnuts (about 2 oz), toasted, husked, chopped, vanilla frozen yogurt or ice cream, basket fresh blackberries
    8 ingredients




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