14 summery peppers Recipes

couscous, boiling water, whole red bell peppers, whole yellow bell peppers, red bell pepper, diced, yellow bell pepper, diced, scallion, chopped, zucchini, diced, lime juice, olive oil, fresh dill, minced

tomato (grape es), english cucumbers or 1 cup israeli cucumber, in bite-sized pieces, onions , preferably sweet onion or 1 cup red onion, chopped, yellow bell pepper, seeded , ribs removed, in bite sized pieces, black kalamata olive , pips removed and halved, arugula , pushed in or 1/2 cup flat leaf parsley, chopped, soft fresh goat cheese (note below ) or 3 1/2 oz jersey milk cheese (note below), fresh ground black pepper, good salad dressing, preferably made with extra-virgin olive oil and cider vinegar

orzo pasta, cooked and rinsed with cold water, cucumber, peeled and diced small, zucchini, diced small, radishes, diced small, red onion, diced small, ear of corn , sliced off the cob (use canned if fresh not available), roma tomato, diced small, red bell pepper, diced small, tomato, quartered (depending on size), mozzarella cheese , balls (perlini), fresh basil, chopped, fresh parsley, chopped, fresh chives, chopped, white balsamic vinegar, honey, dijon mustard, extra virgin olive oil, salt and pepper

butter, ears fresh corn, husks and silks removed, garlic powder, black beans, drained, chopped fresh cilantro, olive oil, red wine vinegar, lime juice, minced garlic, white sugar, ground cumin, chili powder, salt, black pepper

baby spinach, chicken breasts, cubed and sauteed in your favourite stir fry sauce eg. sweet and sour/ teriyaki, ripe avocado, cubed, blueberries, gala apple,cubed, cucumber , cuber, bean sprouts, toasted almonds, salt pepper, your favourite poppyseed dressing or raspberry vinaigrette

fettuccine, thick whole-milk ricotta cheese, grated pecorino cheese, 1 1/2 oz plus more for serving, chopped basil leaves, salt and freshly ground black pepper

brown rice, dry, fresh parsley, fresh basil, fresh mint, onion, garlic clove, cucumber, extra-virgin olive oil, fresh lemon juice, toasted pine nuts (optional), salt, fresh ground pepper

fresh kale, water, potatoes, peeled and cut into quarters (about 6 medium), white wine, butter or margarine, onions, peeled and minced, garlic clove, peeled and minced, tomato, washed and quartered, chopped fresh basil or 1/3 tsp dried basil, chopped fresh marjoram or 1/3 tsp dried marjoram, sugar (optional), salt and pepper, to taste, grated gouda cheese

vegetable oil, minced fresh ginger, garlic clove, mince, red bell pepper, cut into 1-inch dice, vegetable stock, preferably homemade, dried shiitake mushrooms, cauliflower florets, zucchini, cut into 1-inch cubes, vegetables from jamaican jardiniere pickles, cut into 1/2-inch dice , plus 1/2 to 1 scotch bonnet chile pickle, minced, plus 1 to 2 tbsp pickling liquid from the jar, tomato paste, tomatoes, halved, soy sauce, cornstarch dissolved in 3 tbsp water, firm tofu, cut into 1-inch cubes, salt and freshly ground pepper, asian sesame oil and cilantro leaves, for garnish

diced peach, diced plum, minced shallots, orange juice, minced fresh parsley, grated lime rind, fresh lime juice, chopped seeded jalapeno pepper, minced fresh mint, honey, minced peeled fresh ginger

olive oil, onion, chopped, carrot, chopped, zucchini, chopped, cartons low sodium chicken broth, lentils, drained, boneless skinless chicken breasts, chopped, turmeric, goya sazon seasoning, fresh cilantro, chopped, lemon , juice of, salt and pepper

beefsteak tomatoes, cored and cut into wedges, cucumbers, peeled , halved lengthwise, and cut in 1/4-inch thick slices, kalamata olives, pitted and halved, red onion, thinly sliced, chiffonade fresh basil, chopped fresh mint leaves, minced fresh oregano leaves, italian red wine vinegar, lemon zest, salt, sugar, freshly ground black pepper, extra-virgin olive oil