48 summer squash and jalapenos Recipes

roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted

mayonnaise, garlic clove, minced, grated lemon peel, king arthur unbleached all-purpose flour, fat-free milk, panko (japanese ) bread crumbs, yellow summer squash , cut into 1/4-inch slices, jalapeno peppers , seeds removed and cut into 1/4-inch slices, pita pocket halves, romaine leaves, tomato, cooked bacon strips, halved

summer squash, grated, zucchini, grated, onion, sliced, bell pepper, sliced, garlic, chopped, carrots, grated, cheese, grated (cheddar, jack or colby, whichever you prefer), green onions, chopped, flour tortilla, jalapeno, salt, pepper

jalapeno pepper, minced for pico de gallo sauce, diced tomato , for pico de gallo sauce, onion, finely diced for pico de gallo sauce, lemon juice , for pico de gallo sauce, fresh cilantro, finely chopped for pico de gallo sauce, salt , for pico de gallo sauce, chopped cilantro , for pesto, garlic cloves, for pesto, olive oil , for pesto, salt , for pesto sauce, pepper , for pesto sauce, freshly grated parmesan cheese , for pesto, onion, sliced, margarine, combination carrots or 2 cups zucchini or 2 cups summer squash, cut julienne-style, broccoli or cauliflower, cut into small florets or green peppers or mushrooms, thinly sliced or snow peas, whole lemon , juice of, flour tortilla, warmed, lime wedge, for garnish, pico de gallo , for condiment, guacamole , for condiment, sour cream , for condiment, shredded cheddar cheese , for condiment, salsa , for condiment

olive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper

chicken , chub (thawed), red onion (chopped ), carrot (shredded or chopped ), celery (chopped fine ), red bell pepper (chopped ), summer squash (zucchini or crookneck or patty pan or whatever), black beans, canned (rinsed and drained ), tomato puree, chili powder, cumin, cinnamon, salt and pepper (to taste), jalapeno pepper (fresh minced ) (optional), fresh tomato (chopped ) (optional)

smoked sausage (hillshire farm hot chipotle), summer squash, quartered and chopped in 1/2 cubes, red onion, chopped into 1/2-inch cubes, bell pepper, chopped into 1/2 chunks, red beans, rinsed (habichuelas colorados pequenas), chopped tomatoes, plain without seasoning, not drained, chopped tomatoes , with jalapenos, not drained, garlic cloves, minced, olive oil, cayenne pepper (red pepper), table salt

minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed

sliced napa cabbage (chinese ), yellow squash , julienne-cut, zucchini , julienne-cut, red bell pepper , julienne-cut, yellow bell pepper , julienne-cut, seeded peeled cucumber , julienne-cut, shredded carrot, chopped fresh cilantro, sliced green onion, grated radish, minced seeded jalapeno pepper, fresh lime juice, fish sauce, water, sugar, chili paste with garlic (such as sambal oelek)

flour tortillas (9-10 inches diameter), butter, cheese (shredded cheddar or monterey jack), beans, cooked (black beans, pinto beans), tomato, chopped, summer squash, chopped, onion, mushroom (if using a lot, saute first, to remove moisture), chicken. pork (cooked and shredded ) or beef (cooked and shredded), chilies , either from cooked green chiles, chopped pickled jalapenos or salsa, cumin (optional for extra heat ), chili powder (optional for extra heat ), avocado (chopped ), cilantro (chopped ), sour cream, salsa

grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos

sour cream, lime juice, minced fresh cilantro, divided, onion, finely chopped, butter, portobello mushroom cap, finely chopped, yellow summer squash, finely chopped, zucchini, finely chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, black beans, rinsed and drained, shredded mexican cheese blend, divided, frozen corn, thawed, ground cumin, salt, pepper, poblano peppers, halved and seeded

onion finely chopped, squash quartered slice crosswise (10 cups), green chilies, jalapeno peppers chopped (1/2 cup), salt, extra sharp cheddar cheese grated, flour, salsa, scallions sliced, red onions chopped

green and yellow zucchini, canola oil, coconut flakes, whole dried red chilies, curry leaves, jalapeno pepper, finely chopped, mustard seeds, cumin seed, turmeric, salt

summer squash quartered lengthwise and thinly sliced crosswise, chopped yellow onion, chopped green chiles, chopped jalapenos drained, salt, grated extra-sharp cheddar cheese, divided, all-purpose flour, mild salsa, scallions thinly sliced for garnish, chopped red onion for garnish

chopped onion, minced garlic, olive oil, yellow squash (mix both if you like) or 3 cups zucchini (mix both if you like), butter, flour, cumin, chili powder, salt, milk, shredded monterey jack cheese, flour tortillas, shredded mild cheddar cheese, chopped roma tomatoes, chopped tomatoes or 3 chopped roma tomatoes, chopped mango, chopped avocado, chopped purple onion, chopped fresh cilantro, lime juice, salt and pepper, minced jalapeno , if you like it hotter you can add a seeded

dried black-eyed peas, water, fresh jalapeno pepper, seeded and quartered lengthwise, dried sage, crushed, salt, turkey or 1 lb pork tenderloin, cut into 1-1/2-inch pieces, summer squash, cut into wedges, chopped red onion (1 medium), snipped fresh cilantro, recipe lime sour cream (see recipe below ) (optional) or 1 sour cream (optional), chopped fresh jalapeno pepper (optional)

grain brown rice, reduced-sodium chicken broth, zucchini or 4 cups summer squash, diced, red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, monterey jack pepper cheese, shredded, fresh corn kernels or 1 cup frozen corn kernels, olive oil, turkey sausage, reduced-fat cream cheese, pickled jalapeno pepper, chopped