54 summer salad whole Recipes

russet potatoes, roughly diced, green olives, finely chopped, onion, finely chopped, anaheim chili, finely chopped, celery, finely chopped, eggs, whole grain dijon mustard, mayonnaise, salt and pepper, to taste

soft tofu, dijon mustard, fresh lemon juice, dill, leaves, table salt, lettuce, beet, cooked,peeled and sliced (about 4 medium beets), green beans, blanched and cooled, whole hard-boiled egg, peeled and quartered, red onion, sliced, capers, black pepper

kidney beans, drained and rinsed, whole kernel corn, drained and rinsed, diced tomatoes with green chili (such as rotel), white vinegar, brown sugar, ground cumin, dried onion flakes, salt and ground black pepper to taste

whole wheat spaghetti, broken in half, snow peas , snapped in half, summer squash , cut into thin bite-sized strips, carrot, shredded, bok choy, shredded, toasted sesame seeds, orange section (to garnish ), fresh orange juice, honey, white wine vinegar, toasted sesame oil, kosher salt, olive oil

fresh peaches, peeled and sliced (canned with juice if fresh not available), apple, peeled and large diced, pear, peeled and large diced, kiwi, peeled and sliced, cantaloupe, cubed, watermelon, cubed, banana, sliced in rings, walnuts , rough chopped (or whole), salt, pepper, fresh ground, ground cardamom, ground ginger

loosely packed fresh mint, sugar, blackberries, left whole , or 1 1/2 lb sweet cherries, pitted and halved, firm-ripe medium peaches or nectarines, halved lengthwise, pitted, and cut into 1/3-inch-thick wedges, seedless green grapes (1 1/2 cups), halved

avocado, pinapple, mango, sliced strawberries, bananas, plums, port wine, sugar, cardamom, cinnamon, whole jamaica pepper, fresh mint leaves

red heirloom tomato, diced seedless watermelon, diced strawberries, kirby cucumber, diced, diced peaches, jalapeno pepper, seeded and minced, fresh orange juice, chopped sweet onion, chopped fresh basil, chopped fresh mint, extra virgin olive oil, red wine vinegar, kosher salt, avocado west indies salad, whole grain crackers

italian salad dressing, balsamic vinegar, dried parsley flakes, lemon-pepper seasoning, zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, onion , julienned, green pepper , julienned, carrot , cut into 1/4-inch slices, celery rib, cut into 3/4-inch slices, whole fresh mushrooms, quartered

italian salad dressing, balsamic vinegar, dried parsley flakes, lemon-pepper seasoning, zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, onion , julienned, green pepper , julienned, carrot , cut into 1/4-inch slices, celery rib, cut into 3/4-inch slices, whole fresh mushrooms, quartered

chopped fully cooked ham, chopped broccoli floret, chopped celery, mayonnaise or 1/2 cup salad dressing, chopped fresh chives, chopped fresh marjoram or 3/4 tsp dried marjoram leaves, onion salt, hard-cooked eggs, chopped, lettuce leaf, herb bread or 8 slices whole wheat bread

vegetable oil, extra virgin olive oil, white wine vinegar, dijon style mustard, garlic clove, peeled, penne or medium sized pasta shells, boiled until al dente, drained, rinsed, cooled and patted dry, cooked (1 cup uncooked) french whole green lentils, cooled and patted dry, grated carrot, sliced scallions, diced celery, diced red or yellow bell pepper, chopped flat leaf parsley and fresh basil, tomatoes, left whole if small or halved, toasted pine nuts , optional

tomatoes, drained and de-seeded, sardines, left whole, artichoke hearts, hearts of palm, italian dressing to taste, croutons

boneless skinless chicken breast halves, whole wheat fusilli or 8 oz penne, sugar snap peas, garlic clove, minced, coarse salt, tomatoes, chopped, avocado, chopped, chopped cilantro, lime juice, fresh ground pepper

fresh squeezed orange juice, crisco canola oil, rice wine vinegar, fresh grated orange peel, salt, pepper, crisco canola oil, salt, pepper, whole portobello mushrooms, stems removed, yellow summer squash , cut lengthwise, about 1/2-inch thick, salad greens, scallions, toasted sesame seeds

artichoke hearts, lemon, juiced, asparagus spears (green or white ), french green beans, whole fresh fennel bulbs, summer truffles, shallots, finely diced, olive oil, truffle oil, sherry vinegar, salt and freshly ground black pepper, halibut fillets, fresh mesclun baby lettuce

uncooked whole wheat pasta , corkscrew shape, uncooked whole wheat pasta , macaroni shaped, olive oil, fresh lemon juice, dried oregano, dijon mustard, salt, pepper, garlic cloves, minced, black olives, pitted and sliced, green pepper, chopped, sweet red pepper, chopped, grape tomatoes, halved, summer squash, halved and sliced, zucchini, halved and sliced, frozen peas, thawed

pasta, e.g. shells or 2 lbs elbow macaroni or 2 lbs rotini pasta, chickpeas, drained and rinsed, whole fruit mango, peeled and diced, sugar snap pea , cut into 1 cm sections, romas tomato, fresh diced, ears corn niblets, uncooked, whole medium fruit cucumber, diced, mandarin oranges, drained, peas, rinsed uncooked, orange juice, mayonnaise (helps to emulsify dressing) (optional), mustard, salt , to taste, ground pepper, garlic powder, ground ginger, fresh dill, paprika, dried basil, dried oregano, dried parsley, olive oil