332 summer salad greens Recipes

reduced-sodium v8 juice, italian diced tomatoes, undrained, spicy hot v8 juice, green pepper, chopped, shredded carrots, chopped green onions, reduced-fat zesty italian salad dressing, lemon juice, sugar, worcestershire sauce, garlic clove, minced, celery salt, salt

orzo pasta, green beans, trimmed and halved, olive oil, balsamic vinegar (or red wine vinegar), green pepper, chopped, capers, drained and rinsed, garlic clove, minced, kalamata olive, pitted and chopped, grape tomatoes (or cherry tomatoes, halved), feta cheese, crumbled

dry pasta (cooked ), sweet gherkins (sliced thin, not the midgets), green olives (sliced ), black olives (sliced , not greek olives), chopped green pepper, carrot, finely chopped, english cucumber (diced ), mustard, pickle juice, mayonnaise, salt and pepper

cooked chicken, cubed, head green leaf lettuce, cooked bow tie pasta, chopped tomatoes, carrots, cucumber, head broccoli, kidney beans, your favorite dressing

light red kidney beans, drained and rinsed, black beans, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chopped fresh tomatoes, green onions, finely chopped, chunky salsa, red wine vinegar, chopped cilantro

red wine vinegar, dry mustard, garlic clove, minced, olive oil, salt, pepper, yellow wax beans or 2 cups green beans, cut into 2-inch lengths and blanched, cauliflower floret, watercress, stemmed and chopped, green onion, chopped, cucumber, peeled and chopped, red bell pepper, seeded and chopped, radishes, sliced

pine nuts, green beans, olive oil, divided, shallots, thinly sliced, white wine vinegar, dijon mustard, spring onions, finely chopped, fresh dill, finely chopped, lemon , zest of, coarsely grated

cooked cut up chicken ( white and dark meat ), coarse chopped cooked green beans, red or green bell pepper chopped, tomatoes chopped, chopped onion or chives, raw carrot chopped, chopped fresh herbs ( parsley, basil etc what you like ), dressing, mayonnaise, enough to bind, start with approx. 1/2 cup, plum jam or to taste, salt and black pepper to taste, garnish: leaf lettuce , avocado, tomatoes etc

fresh green beans, microwavable (snapped into 2 inch lengths), orzo pasta, dried, ears fresh corn, white preferred, tomatoes, rinsed and cut in half, bernsteins light fantastic cheese fantastico salad dressing, salt and pepper, to taste

corn, roma tomatoes, seeded and diced finely, red onion, diced, green pepper, diced, fresh basil leaves, cut in thin strips, balsamic vinaigrette, salt and pepper

balsamic vinegar, olive oil, fresh sage, minced, pepper, spinach leaves, washed ,stemed and torn into bite-size pieces, brown rice, cooked and cooled to room temperature, zucchini, chopped, celery ribs, chopped, green onions, chopped, apple, peeled cored and diced, frozen peas, thawed, orange, peeled,sectioned and section pieces halved

peas, corn, green bell pepper, diced, red bell pepper, diced, red onion, diced, chopped cilantro, lime juice, olive oil, salt and pepper

salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar

red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper

uncooked brown rice, yellow onion (chopped ), indian curry powder (red or yellow, i like yellow better in this dish ), olive oil, cumin, tabasco sauce or 1 dash other chili sauce, drops sesame oil, fresh cilantro (chopped ), raisins, apple, cored and chopped, not peeled (a tarter, crisper apple is better, like braeburn), honey, sea salt, celery (chopped ), snow peas (chopped ), bell pepper (red, green, or yellow(chopped ), green onion (chopped ), peanuts or cashews or chicken or shrimp

new potatoes, green onion, frozen green pea, eggs, bacon, cilantro, vinegar, chipotle chiles in adobo, ranch dressing, black olive tapenade, diced canned tomato, cumin, sugar, garlic powder, pepper

carton plain fat-free yogurt, minced fresh or 1 tsp dried dill, minced fresh mint or 1 tsp dried mint flakes, coarse-grained mustard, worcestershire sauce, pepper, salt, cooked fusilli (about 6 oz uncooked twisted spaghetti), skinned, cubed roasted chicken breast (about 8 oz), diced green bell pepper, diced tomato, sliced green onions, quartered artichoke hearts, drained

cream cheese, softened, mayonnaise, dill weed, salt, hard-boiled eggs, chopped, green olives, chopped, celery, chopped, onions, chopped, sliced pimiento