5 sultana muffins fat Recipes

sultana (yellow raisins), apples or 1/4 cup orange juice, low-fat buttermilk, egg whites, vegetable oil, honey, unbleached white flour, stone-ground white cornmeal, ground, baking powder, baking soda, brown sugar, ground ginger, ground cardamom, bananas, diced

whole wheat pastry flour, baking powder, unsweetened applesauce, maple syrup, egg whites, sultana raisins or 1/2 cup nuts

egg whites, skim milk, plain low-fat yoghurt, orange juice, grated apple, juice and rind of 1/2 a lemon, currants, sultanas, prunes (chopped ), baking powder, wholemeal flour, rolled oats, cinnamon, allspice

chopped dried fruit (such as sultanas and apricot), hot brewed black tea, wholemeal self-rising flour, brown sugar, applesauce, rolled oats