279 sugar splenda ice Recipes

dry instant coffee, boiling water, skim milk, ginger ale, sugar or splenda substitute, ice (optional)

espresso, chilled, sparkling water, crushed ice, sugar (or splenda as or if desired)

strawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)

water, herbal tea bags, blackberry, cinnamon sticks (3-inch long), fresh ginger, peeled and minced, splenda sweetened cranberry juice, splenda sugar substitute , to taste, ice, crushed (as needed), cinnamon sticks

water, family sized tea bags (preferably a cold brew variety), sugar or 1 cup splenda substitute, ice

strong brewed coffee, kahlua, half-and-half cream, sugar (or splenda ), ice cube, cream (optional), cinnamon (or cocoa powder)

brewed hazelnut-flavored coffee, nonfat milk, splenda sugar substitute, ice cubes

brewed coffee or 1 cup instant coffee (most low carb diets recommend decaf), heavy cream, splenda sugar substitute, ice

egg beaters egg substitute, part-skim ricotta cheese, milk, cocoa powder, splenda sugar substitute, ice cubes

boiling water, tea bags, sugar (or splenda no-calorie sweetener), crystal light sugar free low calorie lemonade mix (enough to make 2 quarts)

apple juice, lemon juice, kiwi, peeled and sliced, sugar, splenda is good too, orange rind, grated

strong coffee or 1 cup espresso, soymilk, soft silken tofu, ice cubes, vanilla, brown sugar or 1 1/2 tsp splenda sugar substitute, blend

unsalted butter, melted, splenda brown sugar blend, all-purpose flour, oats (not instant ), ground cinnamon, salt, peeled and diced apple, cut into 1/2 -inch squares, eggs, splenda brown sugar blend, vanilla extract, all-purpose flour, baking powder, unsalted butter, at room temperature, splenda brown sugar blend, vanilla extract, cinnamon, for sprinkling

unsalted butter, melted, splenda brown sugar blend, all-purpose flour, oats (not instant ), ground cinnamon, salt, peeled and diced apple, cut into 1/2 -inch (15 mm), eggs, splenda brown sugar blend, vanilla extract, all-purpose flour, baking powder, unsalted butter, at room temperature, splenda brown sugar blend, vanilla extract, cinnamon, for sprinkling

fresh black coffee, powdered coffee creamer (i prefer coffeemate), sugar, to taste (can use splenda ), ice

light vanilla soymilk, fat free vanilla ice cream, chocolate graham crackers or 0.5 (23 g) packet oreo thin crisps, sugar-free french vanilla powdered coffee creamer , dissolved in, warm water, splenda granular or 2 (1 g) packets splenda sugar substitute, ice, crushed or 5 -8 regular ice cubes, peppermint extract, fat free reddi-wip topping (optional), cookie crumbs (optional) or graham cracker crumbs (optional)

cool whip lite, reduced-fat cream cheese, sugar-free instant vanilla pudding mix, splenda sugar substitute, sugar, vanilla extract

unsalted butter, melted, splenda brown sugar, flour, oats (not instant ), ground cinnamon, peeled and diced apple, cut into 1/2 inch squares, eggs, splenda brown sugar, vanilla extract, flour, baking powder, unsalted butter, at room temperature, splenda brown sugar, vanilla extract, cinnamon, for sprinkling