286 sugar points Recipes

graham crackers , made into crumbs (2 1/2 inch squares), light cream cheese, fat free sour cream, sugar, vanilla extract, eggs, grated lemon zest

low fat sweetened condensed milk, unsweetened cocoa, semi-sweet chocolate chips, egg whites, all-purpose flour, baking powder, vanilla extract, soft fat-free margarine, skim milk, vanilla extract, powdered sugar

quick-cooking oatmeal, low-fat milk, unsweetened applesauce (i use the individual packs , exact measurement), raisins (1 minibox), cinnamon , to taste, splenda sugar substitute (2 tsp of sugar will raise points by .5)

boneless pork loin, red delicious apples, peeled, cored and chopped, cranberries, fresh (you can use frozen ), barbecue sauce, light brown sugar , firmly packed

low sodium vegetable broth, arrowroot , dissolved in 2 tsp water, fresh lime juice, sugar, peanut oil, sesame oil (dark ), chopped fresh cilantro, salt

graham crackers , mashed into crumbs, reduced-calorie margarine, melted, fat free cream cheese, light cream cheese, fresh lemon juice, egg whites, vanilla extract, sugar, light cherry pie filling, warmed

rolled oats, plain fat-free yogurt, applesauce, splenda brown sugar blend, egg beaters egg substitute, whole wheat flour, salt, vanilla extract, cinnamon, baking soda, baking powder, mashed banana

egg whites, at room temperature, table salt, sugar, all-purpose flour, vanilla extract, sweetened flaked coconut, dried cherries (or blueberries or cranberries)

whole egg whites, unsweetened applesauce, light brown sugar, vanilla extract, zucchini (shredded ), whole wheat flour, baking cocoa, cinnamon, baking powder

whole wheat flour, all-purpose flour, baking powder, cinnamon, salt, bananas, mashed, ripe (about 3 bananas), liquid egg substitute (like egg beaters), no-sugar-added applesauce, vanilla extract, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)

fresh lime juice, sugar, chopped cilantro, thai fish sauce (nam pla), minced peeled fresh ginger, garlic clove, minced, sesame oil (dark ), crushed red pepper flakes, canola oil, garlic clove, minced, minced peeled fresh ginger, savoy cabbage, shredded, onion, sliced, reduced sodium soy sauce, rice noodles, grated carrot, sesame oil (dark ), rice paper sheets

all-purpose flour, yellow cornmeal, granulated sugar, baking powder, salt, creamed corn, canned, fat free egg substitute (like egg beaters original), fat free greek yogurt (fage total 0% is the best!)

uncooked whole wheat spaghetti, water, low sodium soy sauce, canola oil, rice wine vinegar, dark sesame oil, fresh grated gingerroot, sugar, minced garlic, cucumber, cut into 2-inch long sticks, radish , thinkls sliced and then cut in half, carrot, thinly sliced and then cut in half, scallion, sliced, peanuts, chopped, crushed red pepper flakes

flour tortillas (6-inch diameter each), fat free butter substitute, melted, divided, cinnamon, sugar

butter-flavored cooking spray, banana, diced, chocolate chips, wonton wrappers , half of a 12 oz package, powdered sugar

all-purpose flour, yellow cornmeal, baking powder, cinnamon, salt, ground ginger, thawed frozen apple juice concentrate, egg, nonfat milk, vegetable oil, vegetable oil, dark brown sugar, shredded carrot, golden raisin, light cream cheese, honey

oatmeal, splenda sugar substitute, baking powder, unsalted butter, buttermilk, frozen blueberries

gingerbread cake mix, all-bran cereal, pumpkin puree, water, warm, whole wheat flour (for dusting), cinnamon, pumpkin pie spice, baking powder, splenda sugar substitute, salt