286 sugar points Recipes

carrots, peeled and diced, potatoes, peeled and diced, onions, peeled and diced, water, cinnamon, nutmeg, white pepper, salt, sugar, butter, non-dairy coffee creamer

nonfat milk, dark brown sugar , packed, unsweetened cocoa powder, semisweet chocolate or 1 oz bittersweet chocolate, chopped, cinnamon

butter, unsweetened chocolate, chopped, salt, sugar, eggs, vanilla, flour

all-purpose flour, baking powder, ground allspice, salt, nonfat milk, sugar, vegetable oil, vanilla extract, egg, lightly beaten, frozen blueberries, thawed and drained

lean ground beef, chopped onion, uncooked brown rice, tomato sauce, beef bouillon, worcestershire sauce, sugar, dried dill, water, coarsely chopped cabbage, shredded swiss cheese or 6 oz colby

sesame oil, garlic cloves, minced, sugar snap peas or 2 cups pea pods, trimmed, carrots, thinly diagonally sliced, scallions, chopped, low sodium soy sauce, fresh cilantro, chopped (optional)

strawberries, cream cheese, softened, 1/3 less fat, vanilla extract, powdered sugar, chopped pecans, toasted

light brown sugar, paprika, red wine vinegar, dried oregano, garlic clove, mashed to a paste, ground cumin, salt, roasting chickens, onion, quartered

eggs, beaten, buttermilk, artificial sweetener , to equal 2 tsp sugar, watkins vanilla extract, ground cinnamon, raisin bread, margarine, honey, heated, shredded coconut

cooking spray (1 spritz ), extra lean ground beef, rolled oats, egg whites, onion, finely chopped, garlic clove, minced, dried parsley, dried oregano, canned tomato sauce, splenda sugar substitute (to taste), spicy brown mustard, chili powder, hot pepper sauce

potatoes, boiled and cubed, onion, chopped, celery, chopped, fat-free miracle whip, sugar, yellow mustard, paprika, milk, vinegar

canola oil, boneless skinless chicken breast , cut into 1/2-inch strips, salt, onion, thinly sliced, garlic cloves, minced, grated peeled fresh ginger, light brown sugar, thai red curry paste, ground cumin, asparagus , cut diagnolly into 2-inch pieces, condensed unsweetened coconut milk, fish sauce (nam pla), fresh purple basil or 1/4 cup green basil, chopped, cooked brown rice

low-fat low-carb whole wheat tortillas, low-sugar strawberry preserves, fat-free ricotta cheese, strawberry, chopped almonds

lump blue point crabmeat, salted butter, philadelphia cream cheese, white onion, finely diced, garlic, minced, salt and cayenne pepper, to taste, lemons , juice of, french imported honey, spanish imported paprika, wine vinegar, tarragon vinegar, malt vinegar, celery salt, onion puree, garlic puree, lea & perrins worcestershire sauce, tabasco sauce, white pepper, yellow mustard, horseradish, sugar, salt, tart shells (fresh or frozen )

all-purpose flour, whole wheat flour , pastry variety, baking soda, table salt, brown sugar, chunky peanut butter , with salt, unsalted butter, melted and cooled, egg, vanilla extract, chocolate-covered peanuts

unsweetened cocoa powder, unsweetened cocoa powder, sugar, light cream cheese, at room temperature, almond extract

sweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder

chopped onion, chopped green bell pepper, no-salt-added tomato sauce, tomato paste, prepared mustard, chili powder, worcestershire sauce, salt, sugar, dried oregano, black pepper, light wheat hamburger buns