74 sugar free sweet sour Recipes

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

cucumbers, sliced onion, fat free sour cream, splenda sugar substitute, dried dill weed

sweet potatoes, fat-free sour cream, divided, brown sugar, butter, divided, kosher salt, divided, ground cinnamon, frozen mashed potatoes (such as ore-ida), fat-free milk, black pepper

sugar, margarine, egg white, chocolate graham cracker crumbs, dark rum, semi-sweet chocolate baking squares, chocolate syrup, fat free cream cheese, softened, neufchatel cheese, softened, sugar, unsweetened cocoa, vanilla extract, salt, eggs, low-fat sour cream, sugar, unsweetened cocoa, chocolate curls

chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)

pitted dark sweet cherries, sugar, fresh lemon juice, cornstarch, chocolate graham cracker crumbs, sugar, butter or 1 tbsp margarine, melted, egg white, nonfat sour cream, fat-free sweetened condensed milk, reduced-fat cream cheese, softened (1/3 less fat ), fat free cream cheese, softened, sugar, unsweetened cocoa, vanilla extract, eggs, semisweet chocolate chips, dark sweet cherries, pitted and halved

graham cracker crumbs, sugar, butter, melted, water, fat-free cream cheese, softened, less-fat cream cheese, softened, sugar, all-purpose flour, salt, carton fat-free sour cream, eggs, vanilla extract, vanilla bean , split lengthwise, tawny port or other sweet red wine, sugar, frozen pitted dark sweet cherries, fresh lemon juice, cornstarch, water

olive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)

chocolate wafer crumbs (about 18 wafers), butter or 1 tbsp margarine, melted, fat-free cream cheese, softened, sugar, fat free sour cream, flour, vanilla, eggs, semi-sweet chocolate baking squares, melted

reduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced

egg noodles, vegetable oil, sliced fresh button mushrooms, garlic, chopped, tomato, cut into wedges, fresh pineapple chunks, stalk celery, sliced, granulated sugar, fat-free chicken broth, water, fresh lime juice, light soy sauce, shrimp, peeled and deveined, crushed red pepper flakes, fresh bean sprouts, green onion, thinly sliced

chocolate cookie crumb, butter, melted, caramels , unwrapped, fat-free half-and-half, chopped pecans, toasted, cream cheese, softened, sugar, egg, vanilla, sour cream, real semi-sweet chocolate chips , 1 12 oz package, shortening

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

rice flour, baking powder, salt, butter, sugar, eggs, sour cream, grated hard cheese (like parmesan or cojita), sesame seeds , to taste

sweet potatoes, peeled, cooked (about 1 3/4 lb), pumpkin puree (1 can), fat free sour cream, vanilla, splenda sugar substitute, ground cinnamon, ground nutmeg, ground allspice, coarsly chopped pecans

sweet potatoes, cut into 1 1/2 inch pieces about (about 2 1/2 lb), v8 v-fusion acai mixed berry juice, light brown sugar, fat free sour cream

graham cracker crumbs, sugar, butter, melted, water, fat free cream cheese, softened, light cream cheese, 1/3 less fat, softened, sugar, all-purpose flour, salt, nonfat sour cream, eggs, vanilla, vanilla bean , split lengthwise, red wine, sweet , such as tawny port, sugar, frozen pitted tart cherries , sweet not tart, fresh lemon juice, cornstarch, water

fine graham cracker crumbs (24 crackers), semi-sweet chocolate chips, sugar, salt, skim milk, fat-free cream cheese, softened, splenda (add as much or as little as you like - you control the sweetness), vanilla, eggs, fat free sour cream, vanilla