34 sugar free fat free snacks Recipes

fat free cream cheese, soft, honey, all bran bar (honey nut flavour reccommended), sugar-free strawberry or raspberry jam

sugar, vegetable oil, plain fat-free yogurt, vanilla extract, egg whites, all-purpose flour, unsweetened cocoa, salt, baking powder, powdered sugar, skim milk, unsweetened cocoa

all-purpose flour, sugar (or to taste), baking powder, baking soda, cinnamon, salt, plain fat-free yogurt (can use low-fat yogurt), mashed ripe banana, oil, egg, vanilla

crackers , graham, reduced fat, chocolate ,instant pudding, sugar free, fat free, peanut butter, skim milk

all-purpose flour, cornstarch, sugar, salt, low-fat cream cheese (neufchatel), unsalted butter, diced, unsalted butter, diced, nonfat milk, egg yolk, lightly beaten, prepared fat-free vanilla pudding, snack cups, berries (any combination), sugar

all-purpose flour (about 1 1/2 cups), sugar, baking powder, baking soda, ground cinnamon, salt, plain low-fat yogurt, mashed ripe banana (about 1 medium), canola oil, vanilla extract, egg, lightly beaten, frozen fat-free whipped topping, thawed

granulated sugar, light-brown sugar, baking powder, salt, fat-free fruit puree, vegetable oil, egg substitute (2 egg equivalent), vanilla extract, flour, shredded and peeled carrots, pecans, finely chopped, brown sugar

all-purpose flour, baking powder, baking soda, salt, shredded unpeeled zucchini, sugar, unsweetened cocoa, cinnamon, vegetable oil, fat-free buttermilk, vanilla, egg whites or 1/2 cup egg substitute, powdered sugar

chopped rhubarb (about 1 lb), all-purpose flour, brown sugar, butter, softened, eggs, fat-free sour cream, grated orange rind, vanilla extract, all-purpose flour (about 6 3/4 oz), whole wheat flour (about 4 3/4 oz), baking soda, ground cinnamon, salt, turbinado sugar, ground cinnamon, chilled butter, cut into small pieces, chopped walnuts

natural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar

all-purpose flour, all-purpose flour, dutch process cocoa, baking soda, salt, butter, softened, vanilla extract, granulated sugar, eggs, fat-free buttermilk, powdered sugar (optional)

fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces

tube refrigerated seamless dough sheet or reduced-fat crescent rolls dough (recommended brand: pillsbury), fat-free whipped topping, thawed from frozen, sugar-free fat-free vanilla instant pudding mix (recommended brand : jell-o), calorie) sugar-free chocolate pudding snack, fat-free or light caramel dip, room temperature, raspberries , optional

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

teddy grahams chocolatey chip snacks, sugar, reduced fat margarine, melted (not super low fat), fat free cream cheese, sugar, vanilla, cocoa, egg whites

upside-down german chocolate snack cake, light butter, water, brown sugar, flaked sweetened coconut, marshmallows, chopped pecans, chopped marachino cherries, egg whites, fat-free sour cream (without, gelatin ), unsweetened applesauce, german chocolate cake mix

cake flour, baking soda, ground cinnamon, salt, fat-free buttermilk, molasses, granulated sugar, butter, melted, minced peeled fresh ginger, egg, lightly beaten, powdered sugar, grated lemon rind, lemon juice, reduced-fat cream cheese, softened

butter, softened, sugar, eggs, grated lemon peel, lemon extract, vanilla extract, king arthur unbleached all-purpose flour, baking soda, baking powder, salt, fat-free lemon yogurt, lemon peel , optional