5 sugar bad for you Recipes

chicken pieces you like.....(we like boneless, skinless thighs and legs with a few breast strips in there.), cavenders salt free greek seasoning, bbq sauce (makes alot that can be saved for later), ketchup (about 4 cups ), heinz 57 sauce(approx . 4 tsp ), liquid smoke(approx . 3 tbsp ), worcestershire sauce(approx . 3 tsp ), franks hot sauce (whatever amount you desire...we like alot), light brown sugar (3 big ice cream scoops ), maple syrup (3 tbsp ), peach preserves (3 huge tbsp ), grape jam (3 huge tbsp ), teriyaki marinade (2 tbsp ), splash orange juice, red pepper flakes, garlic, please note, i know every time i make the sauce it s different .....and i also know this stuff is good and bad for ya

water, raisins, shortening, granulated sugar, egg, flour, baking soda, salt, ground allspice, cinnamon, nutmeg, walnuts (optional), brown sugar, half-and-half, salt, butter, vanilla, sugar, coarsly chopped walnuts (optional)

butter, white sugar, unsweetened applesauce, unsweetened cocoa, vanilla extract, eggs, all-purpose flour, baking powder, salt, chocolate chips

splenda sugar substitute, butter (or margarine), skim milk, instant pudding mix, multi-grain hot cereal (quaker), vanilla extract, angel flake sweetened coconut (optional)