5950 subru uncle delicious indian rasam Recipes

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

yellow lentils, cleaned, washed and drained (toor dal), oil, mustard seeds, fenugreek seeds (methi), cumin seed, fresh curry leaves, washed and torn, fresh ginger, peeled, washed and finely chopped, asafetida powder (commonly called hing in hindi), green chilies, washed and chopped, fresh tomatoes, washed, peeled and chopped, water, divided, tamarind pulp, red chili powder, turmeric powder, salt

black-eyed peas, cleaned, washed, drained and soaked overnight in plenty of water, green chili, washed, ends trimmed , slit and finely chopped, garlic cloves, peeled, washed and finely chopped, fresh ginger, peeled, washed, sliced and finely chopped, roma tomatoes, washed, peeled and chopped, salt, turmeric powder, red chili powder, purple onions, water, divided (this does not include water for soaking the peas), olive oil

water (or boiled toor dal, yellow lentils , i used the boiled yellow lentils ), salt, oil, green chilies , slit, fresh ginger, peeled, washed and finely chopped, garlic clove, peeled, washed and finely chopped, whole black peppercorns, fresh curry leaf, washed and torn, mustard seeds, cumin seed, fenugreek seeds (methi), whole red chilies, tomatoes, washed, peeled and chopped into cubes, water (this is to be added to cook the tomatoes), red chili powder, turmeric powder, coriander powder, water (this is added to prepare the curry for rasam. you can add more or less depending on the consistency), tamarind pulp, fresh coriander leaves, washed and finely chopped (to garnish )

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds

salt, tomatoes, washed,peeled and chopped, oil, fresh ginger, peeled,washed and finely chopped, fresh garlic, peeled,washed and finely chopped, green chilies, washed,ends trimmed and slit lengthwise, fennel seeds, bay leaves, hard-boiled eggs, peeled and halved, fresh coriander leaves, washed and chopped

vegetable drumsticks, washed and chopped into 2 inch pieces, ladyfingers, washed,ends trimmed and chopped, potatoes, peeled,washed ,cut into cubes and boiled until tender, chopped yams (commonly called suran in hindi ), chopped flat indian beans (commonly called guavar in hindi), white pumpkin, cubed (indian gourd) (optional), carrots, washed,peeled and cut into cubes (optional), green chilies, washed,ends trimmed and finely chopped, turmeric powder, red chili powder, oil, tomatoes, washed,peeled and chopped, fenugreek seeds (methi), cumin seeds, fresh ginger, peeled,washed and finely chopped, fresh curry leaves, washed and torn (divided), gram flour, asafetida powder (commonly called as hing in hindi), water, salt, divided, tamarind pulp, divided, chopped fresh coriander leaves , for garnishing

uncle ben s natural whole grain brown rice, chicken breast halves (about 3 lb), onion, diced, red bell pepper, diced, chili, water, prepared salsa, frozen corn kernels, cilantro, chopped

chickpeas , soaked overnight in plenty of water, onions, peeled, washed and finely chopped, garlic cloves, peeled, washed and finely chopped, fresh ginger, peeled, washed and finely chopped, green chili, washed, ends trimmed and slit, cumin seed, pure wesson canola oil, turmeric powder, coriander powder, bay leaves, baking powder, water , to cook tomatoes, tomatoes, washed, peeled and finely chopped, red chili powder, salt, garam masala powder, tamarind juice

cumin seed, mustard seeds, oil, green chili, washed,ends trimmed and finely chopped, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, tomatoes, peeled,washed and finely chopped, coriander powder, turmeric powder, red chili powder (use a little less than 1/2 tsp.), fresh curry leaves, washed and torn, water (this is added for cooking the tomatoes), water (to boil whole green moong dal), salt, salt, water (to make gravy for the lentils this is added at the end), whole green lentils, cleaned,washed ,soaked in water for 30 minutes and drained (whole green moong dal)

potato, washed, peeled and cut into cubes, potato, washed, peeled and cut into cubes, washed ends trimmed and chopped french beans, turmeric powder, red chili powder, coriander powder, mustard seeds, cumin seed, onions, peeled, washed and finely chopped, garlic cloves, peeled, washed and finely chopped, green chilies, washed and chopped, fresh ginger, peeled, washed and finely chopped, oil, tomatoes, washed, peeled and chopped, salt

rice, carrots, green peas, fresh french beans, spring onions, chopped, salt, soya sauce, chinese salt (to taste)

carrots, washed, peeled and cut into 1 inch sized cubes, potatoes, washed, peeled and cut into 1 inch sized cubes, green peas (if using frozen ones , defrost, wash and then use), fresh cauliflower, cut into florets, green capsicum, washed, stems removed and de-seeded (bell pepper), tomatoes, washed and peeled, french beans (optional), salt, water, divided, oil or 4 tbsp butter, cumin seeds, onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and finely chopped, garlic cloves, peeled, washed and finely chopped, green chili, washed, peeled and finely chopped, pav-bhaji masala (i use the badshah brand), turmeric powder, fresh coriander leaves, washed and finely chopped (to garnish ), onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and cut in juliennes, lemons, halved, onion rings

channa dal, cleaned, washed , soaked in water and drained, turmeric powder, red chili powder, salt, water, garlic cloves, peeled, washed and finely chopped, green chilies, washed and chopped, fresh ginger, peeled, washed and finely chopped, onions, peeled, washed and finely chopped, onion, peeled, washed and finely chopped, oil, cumin seeds, tomato, washed, peeled and chopped into 1 inch sized cubes, tomato, washed, peeled and chopped into 1 inch sized cubes, white pumpkin, washed, peeled, de-seeded and diced into cubes (we call it doodhi in hindi, you should have about 1 1/2 cups of pumpkin chopped into cubes) (optional), dried kasuri methi , crumbled between your palms

garlic cloves, peeled, washed and chopped, ginger, peeled, washed and sliced, water, coriander leaves, washed and chopped, cumin seeds, rice bran oil, divided, cumin seeds, sized onions, peeled, washed and sliced lengthwise, sized carrot, washed, peeled and diced, sized potatoes, washed, peeled and diced, frozen green peas , defrosted and washed, french beans, washed, ends trimmed and chopped in 1 inch size pieces, sized tomatoes, washed and diced, cauliflower, washed and chopped to get the individual florets (2-3 florets), coriander leaves, washed and chopped, to garnish

raspberry jell-o gelatin, cartons indian trail cranberry-orange relish (in frozen juice section), water, marshmallows