21890 style one supper Recipes

chicken tenderloins, soy sauce, carrots, sliced, sliced water chestnuts, pineapple chunks, sweet and sour sauce, cornstarch, ginger, frozen oriental-style vegetables

olive oil, mild italian sausage, roughly chopped into 1 inch rounds, dried sausage, roughly chopped, chicken breast halves, seasoned to taste with paprika,salt and pepper,on both sides,cut into 1 1/2 inch chunks, peeled iced uncooked shrimp, seasoned to taste with paprika,salt and pepper, carrot, finely minced, white onion, finely chopped, stalk celery, finely minced, garlic, minced, arborio rice or 3 cups risotto rice, white wine, fresh ground black pepper, kosher salt, ham hocks, roughly cut onion, olive oil, carrot, roughly chopped, stalk celery, roughly cut, head garlic, paprika, tomato paste, tomato puree, carton chicken stock, bay leaf, water, saffron

potatoes , medium size diced as small as you can, frozen mixed vegetables , i used the ones with more peas, carrots and sweet corn, bread , 1 loaf of medium sliced, butter or 250 g margarine, salt, chili powder, fresh chili pepper, 2-3 finely chopped (or not if you do not like hot stuff), onion, finely chopped (optional), oil, mustard seeds, lemon juice, sugar, coriander, washed and chopped

tortilla soup (campbell s select harvest mexican-style preferred), a small yellow onion, minced, chili pepper, minced, cheddar cheese, grated, tomato basil flour flour tortillas

chicken thighs , excess fat and skin removed, oil, oil, i small rib celery, chopped small, leek, sliced, onion, halved and sliced, chestnut mushrooms, sliced, carrots, sliced, baby potatoes, skins on, halved, pack cubetti di pancetta (200g, just over 7 oz.), or use thick cut unsmoked bacon cut in small pieces, garlic minced, italian style herbs, hot stock, any kind (see below ), mixed dried mushrooms (porcini, chanterelle, shiitake etc), i cheated and used some chicken gravy granules (bisto best roast chicken gravy), about 4 rounded tsp. (to thicken and season).

whole milk, whipping cream, fage yogurt , don tsp use the 0% (not sure of the container size, i use the small ones that come with fruit or honey topping)

hass avocadoes, limes, juiced, basil , chiffonade, jumbo crabmeat (use as much or little as you would like), salt and pepper, tortilla chips (i use the ones made of corn so my celiac mom can enjoy these too, but you can also use toasted pita )

bulk pork sausage or 4 oz turkey sausage, chopped fresh mushrooms, chopped red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup sweet green pepper, sliced green onion, shredded cheddar cheese or 1/2 cup monterey jack cheese, home-style whole wheat bread or 4 slices white bread, butter or 4 tsp margarine, softened, eggs, salt , to taste, ground black pepper , to taste, crushed red pepper flakes (optional)

ground pork, chinese cabbage or 2 cups cabbage, chopped, carrots, shredded, onion, chopped, mushrooms, quartered, water chestnuts, sliced, fresh gingerroot, grated, soy sauce (75ml), short-grain rice, chicken stock, zucchini, chopped, asparagus, sliced diagonally, salt, pepper, freshly ground, green onions, chopped

stalks lemongrass , just use inner softer bits, roughly chopped, green birds -eye chilies, chopped, cm piece ginger, peeled and chopped, kaffir lime leaves, roughly chopped, coriander , roots, ground cumin, ground coriander, fish sauce, sugar, lime , juice only, vegetable oil, mussels, cleaned , de-bearded, rinsed (discard any mussels that do not close when tapped gently), light coconut milk, you can substitute with the normal ones, chopped fresh coriander leaves

yellow cornmeal, self-rising flour (if you don tsp have self rising flour, try ), salt, sugar, cayenne, vidalia onion, finely chopped (about 1/2 small onion, may use other sweet onion), jalapeno, finely chopped (or 2-3 tbsp. canned diced green chilies for less heat), green onions, sliced thin (or 4 larger ones), egg, beaten, grated sharp cheddar cheese, buttermilk, dijon mustard (or whole grain mustard), honey, orange marmalade

ground lean pork, low-fat ricotta cheese (250g), spinach leaves, washed and roughly chopped, eggs, lemon thyme, finely chopped, fresh ground black pepper, lasagna sheets, fresh ones, tomato sauce , for pasta, lowfat mozzarella cheese, grated

frozen baby peas, onion, sliced (i use the sweet ones ), butter (no substitutes), sugar, head butter lettuce, salt, black pepper

ripe mango, diced, wasabi peas, cottage cheese, california style, lettuce, light ranch dressing

banana peppers, seeded and chopped, bell pepper, seeded and chopped, mexican-style stewed tomatoes with jalapeno peppers, diced tomatoes or 12 oz fresh, minced garlic, extra virgin olive oil, butter, balsamic vinegar, salt, black pepper, fresh cayenne peppers, seeded & ringed (optional) or 4 habaneros, for a wilder mix (optional)

whole wheat spaghetti, deli-style sliced ham, pineapple chunk (i use 1 of those individual size serving cups), laughing cow light swiss cheese (wedge)

corn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)

green tomatoes (nice unripened red ones), flour, black pepper, garlic powder, garlic salt, cayenne pepper, beaten eggs, shortening, louisiana hot sauce (for dipping )