56 style okra tomatoes Recipes
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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onion, chopped, celery seed, bell pepper, chopped and11 Moreonion, chopped, celery seed, bell pepper, chopped, garlic cloves, minced, olive oil, v 8 vegetable juice (must be the hot and spicy), tomato sauce, water, crushed tomatoes, cayenne pepper, okra, sliced style, fish fillet, cut into bite size pieces (i like tilapia), frozen salad shrimp, cooked rice , cooked measurement40 min, 14 ingredients
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olive oil, onion, chopped and14 Moreolive oil, onion, chopped, red pepper, sliced into thin strips, jalapeno pepper, chopped, garlic cloves, minced, hot italian sausage, casings removed, bacon, chopped, chicken thighs , de-boned and chopped, hot sauce (i used tobasco red), cayenne pepper (optional), stewed tomatoes (del monte cajun-style), beer (heineken), shrimp, deveined, bay scallop, frozen okra, raw rice1 hour , 16 ingredients
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whole tomatoes, fresh stew meat, chopped bell pepper and10 Morewhole tomatoes, fresh stew meat, chopped bell pepper, chopped celery, chopped onion, garlic, finely chopped, frozen mixed vegetables, diced white potatoes, cream style corn, okra, catsup, salt, black pepper1 hour 30 min, 13 ingredients
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Ghana Chicken-Peanut Stewroasting chickens, cut into serving pieces and11 Moreroasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme1 hour , 12 ingredients
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Easy Brunswick Stewfrozen southern-style hash brown potatoes, thawed and14 Morefrozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained15 ingredients
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African Lamb and Peanut Stewcanola oil and15 Morecanola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous1 hour 14 min, 17 ingredients
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Savannah Seafood Gumbo (Paula Deen)oil, all-purpose flour, onion, chopped and22 Moreoil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, chicken broth, chicken base, water, bay leaves, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, house seasoning , recipe follows, soy sauce or worcestershire sauce, diced tomatoes seasoned with garlic, basil, and oregano or 2 cups fresh diced tomatoes, sliced cajun-style fresh link sausage, cut okra (fresh or frozen ), oysters and liquor, crabmeat, fresh peeled shrimp, bay scallops, file powder2 hour 45 min, 25 ingredients
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West African Groundnut Stew (Moosewood)chopped onions, peanut oil or 2 tbsp vegetable oil and12 Morechopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter45 min, 14 ingredients
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African Peanut Stewcanola oil, onion, chopped, garlic cloves, minced and18 Morecanola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )16 min, 21 ingredients
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Momosita's Crock Pot Gumboflour, vegetable oil, chicken broth, butter and16 Moreflour, vegetable oil, chicken broth, butter, boneless skinless chicken thighs, vidalia onion, bell pepper, chopped, garlic cloves, chopped fine, chopped tomatoes, thyme, basil, cumin, bay leaves, worcestershire sauce, salt, frozen sweet corn, okra, sliced (fresh or frozen ), frozen gumbo-style vegetables, rice8 hour 30 min, 20 ingredients
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Delicious Seafood Gumbo (Low Sodium)oil, flour, onions, chopped, green bell pepper, chopped and20 Moreoil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops2 hour , 24 ingredients
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BBQ Turkey or Chicken Gumbo (Rachael Ray)olive or vegetable oil, butter and19 Moreolive or vegetable oil, butter, fresh thyme leaves, finely chopped, ribs celery, chopped, garlic, finely chopped, bay leaf, onions, chopped, green bell pepper, chopped, salt and freshly ground black pepper, flour, shots bourbon, chicken stock, louisiana-style hot sauce , such as frank s red hot, worcestershire, light brown sugar, cider vinegar, tomato sauce, white and dark meat cooked turkey or chicken, chopped or pulled, chopped frozen okra , optional, cooked white or brown rice or oyster crackers, to serve, sliced scallions, to serve55 min, 21 ingredients
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