14 style ground beef broccoli Recipes

ground beef, chopped onion, frozen broccoli cuts, thawed, process cheese (velveeta), cubed, cooked rice, chopped green pepper, canned mushroom stems and pieces, homemade cream-style soup mix, water

stew meat (still partially frozen, it cuts up easier that way), frozen broccoli, baby ears of corn (rinsed and drained ), sliced water chestnuts (rinsed and drained ), sweet onion (diced ), garlic cloves (diced ), brown sugar, soy sauce, ground ginger, granulated garlic, tabasco sauce , a little less, sesame seed oil (keep that stuff in the fridge(and it s really strong!), fresh ground pepper, steamed rice

sized boneless beef cubes, carrots , julienned, chopped broccoli, sweet red pepper, seeded and chopped (optional), onion, cut into wedges, water, canola oil, ground ginger, crushed red pepper flakes, pineapple juice, ketchup, water, soy sauce

lean ground beef, chopped onion, pepper, canned black beans, rinsed and drained, frozen corn, ketchup, prepared barbecue sauce, whole wheat sandwich buns, toasted, prepared reduced fat ranch dressing, dijon style mustard, broccoli , slaw (pre-packaged)

fresh broccoli florets (uncooked and cut into small florets ), mushrooms (drained , or save the juice), water (or use the from the canned mushrooms to make 1/2 cup), beef broth (low sodium if possible), chinese black bean garlic sauce (or to taste), cornstarch, uncooked spaghetti, vegetable oil, extra lean ground beef, fresh minced garlic (or to taste), onion, thinly sliced, dried chili pepper flakes (or to taste), black pepper, salt (optional), soy sauce (optional)

ground beef, chopped onion, minced garlic, beef bouillon cube , dissolved in 1 cup water, dry penne pasta, kidney beans, drained, water , additional to the boullion, dried thyme, dried basil, dried oregano, chili powder, salt, black pepper, bell pepper, chopped, diced tomatoes with green chilies (mexican style), shredded cheese , monterey jack or 1 cup cheddar cheese, parmesan cheese, chopped zucchini, mushroom, broccoli (optional)

lean ground beef or 500 g ground lamb, crushed tomatoes, tomato paste, kidney beans, drained, curry powder, garlic clove, crushed, basil, chopped (or equivalent dried), onion, diced, mushrooms, sliced, red capsicum, diced, corn on the cob , kernals only, broccoli florets, carrot, diced, snow peas, chopped, olive oil, red potatoes, milk, butter, roma tomato, sliced, cheese, grated

lean ground beef, sliced tomatoes, frozen chopped broccoli, thawed & drained, shredded monterey jack cheese, sour cream (i always use light), creamy prepared ranch dressing (i always use light), milk (i always use skim), egg, buttermilk baking mix (bisquick light is my choice!) or 2 cups bisquick (bisquick light is my choice!)

lean ground beef, sliced tomatoes, frozen chopped broccoli, thawed & drained, shredded monterey jack cheese, sour cream (i use light ), creamy prepared ranch salad dressing (i use light ), milk (i use skim), egg, bisquick (i use light ) or 2 cups buttermilk baking mix

ground beef, onion, finely chopped, stewed tomatoes, undrained, tomato sauce, uncooked fettuccine, eggs, butter or 1 tbsp margarine, melted, shredded mozzarella cheese, cream-style cottage cheese, chopped fresh broccoli or 1 cup frozen broccoli, thawed chopped, grated parmesan cheese

carton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix

water , as needed, extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, supermarket-style garlic and herb seasoning mix, precut mixed vegetables (about 6 cups celery, cauliflower, broccoli, and carrots), your favorite pasta sauce, grated low-fat cheddar