398 style flavorful Recipes

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles

prepared yellow mustard, granular no-calorie sucralose sweetener (e.g., splenda ), cider vinegar, chili powder, ground black pepper, ground white pepper, cayenne pepper, soy sauce, butter, liquid smoke flavoring

water, whole boneless turkey breast with skin , halved lengthwise, white onion, peeled, quartered, head of garlic , outer skin removed, cut crosswise in half, fine sea salt, lard or canola oil, dried mulato chiles, stemmed , seeds and membranes removed, dried pasilla chiles, stemmed , seeds and membranes removed, dried ancho chile, stemmed , seeds and membranes removed, canola oil, whole almonds, pecans, unsalted roasted peanuts, shelled pepitas, sesame seeds, canola oil, ripe dark-skinned plantain, peeled, thickly sliced, tomatillos, husked, rinsed, coarsely chopped, tomatoes, coarsely chopped, raisins flavorings, white onion, peeled, cut into 8 wedges, garlic cloves, unpeeled, whole black peppercorns, whole allspice berries, cumin seeds, aniseed, canela * or cinnamon stick, dried mexican oregano, dried thyme, fine sea salt, canola oil, bread slice from firm french roll, diameter corn tortillas, coarsely chopped, mexican chocolate, chopped, chopped piloncillo ** or (packed) dark brown sugar, low-salt chicken broth (if necessary)

cake mix , your choice of flavor avoid those with pudding in the mix, all-purpose flour, eggs, room temperature, margarine, melted, vanilla extract, substitute with whatever suits the cake mix flavour, nuts or 3/4 cup chocolate piece

prepared yellow mustard, sugar, light brown sugar, cider vinegar, water, chili powder, black pepper, cayenne, soy sauce, butter (a healthier choice use 2 tbsp canola oil), liquid smoke (hickory flavoring)

olive oil flavored cooking spray, button mushroom , about 24, olive oil, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed, whole wheat bread , finely chopped into breadcrumbs, ground turmeric

butter, softened but not melted, vanilla, dark brown sugar , packed (as sweet as 1 1/2 cup of white sugar), bananas , blackened, eggs (or egg beaters substitute), unsweetened applesauce (or 2 individual containers), fat buttermilk (or use sub below in directions), baking soda, white whole wheat flour, white flour, salt, wheat germ (i like the honey flavor), semi-sweet chocolate chips (i use the nestle brand of minis because they don tsp sink to the bottom of the bread), baking powder

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles

olive oil flavored cooking spray, frozen hash brown potatoes, frozen corn kernels, thawed, frozen pepper, strips thawed, raw turkey sausage, thinly sliced, skim milk, eggs, salt, pepper, shredded cheddar cheese, low fat

collard greens, leaves stripped and cut into thin strips., vegetable bouillon, crushed garlic, bacuns , cooked turkey bacon or soy bacon bits, liquid smoke , hickory flavor, water to cover greens

olive oil, fresh minced garlic, dried oregano, dried basil, season salt (can use white salt), fresh ground black pepper, onion powder, dijon mustard, red wine vinegar, sugar (optional), garlic and herb couscous mix (or use favorite flavor), kalamata olive (to taste, or use sliced pitted black olives), tomatoes (halved ), red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, cucumber (peeled, seeded and coarsely chopped ), onion, finely chopped, artichoke heart (chopped from a jar, use any amount desired), fresh parsley, finely chopped, greek salad dressing (or to taste), crumbled feta cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

dried pinto beans, rinsed, drained , and picked through, boneless beef brisket, onion, chopped finely, seasoning salt, hickory-flavored liquid smoke, ketchup, worcestershire sauce, prepared yellow mustard, red wine vinegar, brown sugar, water

oriental-flavor instant ramen noodles, peas and carrots, frozen, packaged coleslaw mix, egg, marinade , panda express orange chicken

sugar-free fruit-flavored gelatin, boiling water, nonfat plain yogurt, splenda granular (sugar substitute )

dried pinto beans, rinsed, drained and picked over, water, onion, chopped, ketchup, worcestershire sauce, prepared yellow mustard, red wine vinegar, brown sugar, seasoned salt, liquid smoke hickory flavoring, boneless beef brisket , trimmed of fat

whole cut up chicken with giblets removed, beef (chuck or any other roast) (venison ) bones are always good for stock, throw in some extra soup bones if you d like., potatoes diced (peeled if you like - i don tsp though), onions diced, chopped celery, corn, chopped carrots, green beans, crushed tomatoes, green peas, beef and/or chicken soup base (near boullion cubes on your grocers shelf, it s a salty paste added to water to make flavored stock), salt, pepper

butter flavor crisco, dark brown sugar, sugar, molasses, eggs, vanilla, flour, baking soda, salt, oats, cinnamon, chopped walnuts or 1 cup pecans, raisins

butter, softened, butter flavor crisco, powdered sugar, salt, vanilla, milk