501 style chopped greek Recipes

eggplants , cut in half lengthwise (about 3 lb), water, chopped onion, chopped plum tomato, white wine, garlic cloves, minced, crumbled feta cheese, chopped fresh parsley, divided, salt, divided, freshly ground black pepper, french bread, grated fresh parmesan cheese

olive oil, minced garlic, uncooked peeled and deveined medium shrimp, drained canned artichoke hearts, chopped, crumbled feta cheese, chopped tomato, fresh lemon juice, chopped fresh parsley, dried oregano, salt and pepper, angel hair pasta, cooked and drained

whole cooked chicken breasts, diced, shell pasta, green onions, sliced, black olives, sliced, stalks celery, diced, chopped green bell pepper, chopped red bell pepper, crumbled feta cheese (or more if desired), crumbled cooked bacon (optional), red wine vinegar, olive oil, dijon mustard (or to taste), salt (or to taste), black pepper, garlic powder (optional), grated parmesan cheese, dried oregano (or to taste)

boneless skinless chicken breast, cut 1-1/2-inch cubes, olive oil, artichoke hearts, drained and quartered, garlic cloves, thinly sliced, dry white wine, chicken broth, lemon juice, sun-dried tomatoes, finely chopped, lemon peel, grated, oregano leaves, chopped, crushed red pepper flakes

boneless skinless chicken breasts, vegetable oil, butter, onion, chopped, sliced mushrooms, drained, parsley flakes, chopped fresh dill, garlic clove, minced, frozen chopped spinach, cooked & drained well, all-purpose flour, vermouth or 1/3 cup dry white wine, ricotta cheese, feta cheese, salt & pepper, melted butter, sheets phyllo dough, dry breadcrumbs

red wine vinegar, extra-virgin olive oil, dried oregano, salt, black pepper, garlic cloves, minced, cooked spaghetti squash, chopped tomato, diced cucumber, crumbled feta cheese, diced green bell pepper, diced red onion, chopped pitted kalamata olives, chickpeas (garbanzo beans), drained

dried bow tie pasta, cucumber , quartered lengthwise, seeded and cut into about 1/2-inch slices, red onion, chopped (or to taste), olive oil, lemon juice (can add in more to taste), dried oregano, salt and pepper, grated parmesan cheese, garlic powder (optional), chunky solid white tuna, crumbled feta cheese (or to taste), tomatoes (or to taste, cut in half, or can leave whole , can use 1 large firm ripe tomato, chopped in place of), sliced black kalamata olive (or to taste or use sliced drained canned olives)

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

chicken legs, olive oil, garlic cloves, minced, onion, chopped, diced tomatoes, undrained, tomato sauce, dry white wine, salt, granulated sugar, dried oregano, black pepper, elbow macaroni, kalamata olives, sliced, feta cheese, rinsed and crumbled, fresh parsley, chopped

vegetable stock or 6 cups low-sodium broth, olive oil, onion, finely chopped, arborio rice (2 cups), zucchini, cut into 1/2-inch dice (10 oz), scallions , thinly sliced crosswise, frozen peas, thawed, arugula , large stems discarded, leaves coarsely chopped, kosher salt, fresh ground black pepper, freshly grated parmesan cheese , for serving (optional)

sun-dried tomato (not oil packed), fresh mint, chopped, kalamata olive, pitted and chopped, golden raisin, garlic cloves, chopped, lemon zest, salt, cornish hens, halved

red potatoes , quarted, eggplants , cut into 1/2-inch half-moons, sweet onion, sliced, green bell pepper, sliced, olive oil, garlic salt, black pepper, lemon, chickpeas, drained and rinsed, fresh chopped oregano, chopped mint, reduced-fat feta crumbles

mahi mahi fillets, fresh or thawed, about 3/4 to 1 inch thick, lemon juice, olive oil, fresh oregano, chopped, fresh mint, chopped, bottled minced garlic, shredded lemon peel (zest), salt

bone-in fast-fry pork loin chops, dried oregano, paprika, salt, pepper, olive oil, sodium-reduced chicken stock, lemon juice, garlic clove, minced, minute rice , instant whole grain brown rice, grated lemon rind, diced tomato, diced red onion, tzatziki , sauce (optional)

olive oil, boneless chicken breast halves with skin, all purpose flour, mushrooms, sliced, garlic cloves, chopped, dried oregano, canned low-salt chicken broth, fresh lemon juice, dry white wine, chopped fresh parsley

tuna, drained and flaked, chopped drained roasted red pepper, crumbled feta cheese, stalk celery, chopped, french bread, italian dressing

chopped onion, garlic, minced, olive oil, diced tomatoes, halved grape tomatoes , chopped fresh tomatoes with juice), sliced pitted ripe olives, dried oregano, crushed, frozen french-cut green beans, thawed and drained, equivalent of fresh , cooked til tender), crumbled feta cheese (2 oz)

red wine vinegar, balsamic vinegar, extra virgin olive oil, dried oregano (crushed in your hand before adding), dried basil, salt , to taste, fresh ground black pepper , to taste, garlic cloves, minced, cooked spaghetti squash, cut to desired lengths, chopped tomatoes, diced cucumber, crumbled feta cheese, diced green bell pepper (or red/yellow/orange if you don tsp like green), diced red onion, chopped pitted kalamata olives, garbanzo beans, drained (chickpeas)