6 style chicken fried and gravy Recipes

tenderized beef steaks (known in supermarkets as cube steak ), egg, milk, all-purpose flour, cooking oil or melted crisco, salt, ground black pepper, paprika, white pepper

lean ground beef, bread, cubed, milk or 2 tbsp water, egg, slightly beaten, chopped onion, tomato catsup, salt, pepper, beef or 1 cup chicken broth, flour mixed with 4 tbsp. water, salt and pepper, hot cooked rice, eggs , fried over easy

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water

steak .5 inch thick, milk, unbleached flour, salt & pepper, milk, unbleached flour, milk