130448 style barley spring greens Recipes

water, uncooked pearl barley, fresh lemon juice, olive oil, salt, chopped seeded tomato, sliced spinach, chopped green bell pepper, chopped seeded peeled cucumber, diced part-skim mozzarella cheese, chopped pepperoncini peppers, dry oregano

spring mix salad greens, green grapes, halved, dried cranberries, pistachios , roasted and salted, crumbled gorgonzola cheese, reduced-fat raspberry walnut vinaigrette

noodles , i use no yolks brand, corn niblets, frozen, sweet red pepper, diced, broccoli , flowerets, carrot , match stick style, chives, fresh chopped, salad dressing , i prefer miracle whip calorie wise, fat free sour cream, lemon juice, summer savory, salt, fresh ground black pepper, cayenne pepper

olive oil, prosciutto (small or 4 large strips), asparagus spears (fat ), spring onions (big sliced thinly on the diagonal), eggs, mixed salad greens (4 handfuls ), lemon, garlic (minced ), salt, fresh ground black pepper

garlic cloves, minced, galangal or 1 piece ginger, grated, green onions , sliced into matchstick pieces, red fresh chili peppers, minced (omit if you prefer very mild spring rolls) or 1/2-1 tsp cayenne pepper (omit if you prefer very mild spring rolls), chopped cabbage, shiitake mushrooms , cut into matchstick pieces, bean sprouts, fresh coriander, roughly chopped, fresh basil, roughly chopped, oil, plus more for deep-frying, spring roll wrappers (thawed if frozen ), soy sauce, soy sauce, lime juice, sugar, plum sauce, soy sauce, add cut fresh chili peppers or cayenne pepper, if desired

boneless lamb shoulder , trimmed of fat and cut into bite-size pieces, kosher salt, fresh ground black pepper, all-purpose flour, olive oil, divided, carrots, cut into 1/4-inch rounds, barley , pearl, chicken broth, oregano, freshly chopped

olive oil, chopped celery, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, dried basil, salt, black pepper, frozen green peas, thawed

olive oil, chopped onion, pre-sliced portobello mushrooms, coarsely chopped, pinto beans, rinsed and drained, diced tomatoes with mild green chiles, vegetable broth, garlic cloves, minced, tomato paste, dried oregano, salt, pepper, hot cooked barley, minced fresh cilantro, pre-shredded monterey jack cheese

water, uncooked quick-cooking barley, chopped mushrooms, chopped seeded tomato (1 large), chopped green onions, chopped ripe olives, drained, chopped fresh parsley, capers, dried basil, cider vinegar, olive oil, garlic clove, minced, salt, crumbled blue cheese

ears fresh corn, zucchini , cut in half lengthwise, vegetable cooking spray, sweet red peppers, pearl barley, uncooked, water, no-salt-added kidney beans, drained, sliced green onions, minced fresh cilantro, white wine vinegar, olive oil, low-sodium soy sauce, ground cumin, salt

celery ribs, chopped, carrots, finely chopped, green onions, chopped, garlic cloves, minced, butter, uncooked medium pearl barley, salt, pepper, chicken broth, divided, minced fresh parsley, almonds

chopped radishes, celery ribs, finely chopped, chopped green onions, pearl barley, cooked, olive oil, cider vinegar, salt, dried basil, pepper

fresh mushrooms, sliced, celery rib, chopped, chopped green onions, butter, cubed, uncooked quick-cooking barley, vegetable broth, divided, minced fresh parsley, almonds

water, pearl barley, salt, ground turkey, chunky salsa, fresh or frozen corn, chopped green chilies, drained, sliced ripe olives, drained, ground cumin, dried oregano, garlic powder, shredded cheddar cheese, flour tortillas (6 to 7 inches), warmed

diced tomatoes, pearl barley, ground cumin, green peppers, onion, finely chopped, garlic cloves, minced, olive oil, ground beef, ground allspice, minced fresh parsley, salt, pepper

chopped celery, chopped sweet red pepper, chopped green onions, garlic clove, minced, canola oil, cooked long grain rice, cooked medium pearl barley, bacon strips, cooked and crumbled, salt, pepper

hot chile sauce with garlic, water, rice wine vinegar, sugar, lemon juice, chili paste, fresh shrimp (peeled, deveined and finely chopped ), egg , lighty beaten, ground pork, cayenne (optional add in only if you like spicy ), water chestnuts, well drained and minced, bamboo shoots, well drained and minced, fresh minced garlic (can use a little more), green onions, finely chopped, minced fresh ginger, soy sauce, salt (or to taste), pepper (or to taste), spring roll wrappers, egg, lightly beaten for brushing, vegetable oil (for frying )

spring roll wrappers , brought to room temperature for 10 minutes, green king prawns , peeled leaving tails intact, deveined, hanpen sliced to match the size prawns (japanese fishcakes), umeboshi, pitted, finely chopped (pickled plums), baby shiso or 16 coriander leaves, vegetable oil, for deep-frying, lemon wedge, to serve