75 sturdy Recipes

sturdy round crackers , i.e. ritz, monterey jack pepper cheese (cheddar, garlic and herb, swiss, or provolone are also delicious), deli ham or 4 slices deli turkey or 4 slices salami, are great too, tomatoes , cut into 8 thin slices each, mayonnaise or 2 tbsp mustard or 2 tbsp barbecue sauce or 2 tbsp hot sauce, pickles (see final step) (optional) or olives (see final step) (optional) or chopped onion (see final step) (optional)

sturdy artisan-style bread, eggs, low-fat milk (1% or 2%), vanilla, ground cinnamon

reduced-fat cream cheese, softened, white sugar, vanilla extract, almond extract, heavy cream

unsalted butter, olive oil , plus, olive oil, red onion, thinly sliced, yellow onion, thinly sliced, salt, fresh ground black pepper, crumbled blue cheese, dijon mustard, rib eye steaks, ciabatta or 2 other sturdy sandwich buns (don tsp use hamburger buns, good sturdy bread is best)

dehydrator, what you ll need, a sturdy cardboard box 12 x 12 x 12 (30 x 30 x 30 cm). this isn tsp rocket science so close is okay. you need a box with the top & bottom flaps intact., sturdy bamboo or steel skewers., portable light socket ., a 100 watt incandescent light bulb., a cookie sheet or shallow baking pan a bit bigger than the box., a sharp knife ., a pair of sturdy scissors , optional but handy., some heavy duty packing tape ., a marker or pencil, crayon, whatever you like to make marks with., a ruler or yardstick.

canola oil, onion, chopped, garlic, minced, monkfish, tail or 1 1/2 lbs other sturdy fish, such as haddock,cut into 1 1/2 inch chunks, curry powder, chopped tomato (fresh or canned ), nonfat plain yogurt

unbaked pie crusts, white sugar , or to taste, ground cinnamon, ground nutmeg, lemon zest, cornstarch, blueberries, egg, white sugar, for sprinkling, sturdy cookie pop or lollipop sticks

cubed sturdy white bread, cream cheese , softened. (low fat can be used) (optional), eggs, low-fat milk, half-and-half, pure maple syrup, vanilla extract, salt

sturdy rosemary sprigs, for skewering, boneless leg of lamb, garlic cloves, minced, rosemary sprigs, leaves stripped and chopped, extra-virgin olive oil, salt, lemons, cut into wedges for garnish

water, multigrain hot cereal (such as quaker), dry yeast (about 2 1/4 tsp), honey, warm water (100o to 110o), plain low-fat yogurt, vegetable oil, bread flour, divided, whole-wheat flour, rye flour, salt

sturdy white bread, riesling or other slightly sweet white wine, salt, black pepper, crumbled roquefort or other blue cheese, bartlett pears, peeled, cored , and cut lengthwise into 1/4-inch-thick slices (about 4 cups), fat-free milk, eggs

cream cheese, powdered sugar, vanilla extract, almond extract, unflavored gelatin, boiling water, heavy whipping cream

sturdy rosemary sprigs, boneless skinless chicken breast, cut into 1-inch cubes, garlic cloves, olive oil, fresh ground pepper, lemon, sliced 1/4-inch thick

sturdy rustic-style bread , stale if possible and torn into 1 to 2 nch chunks, garlic cloves, peeled, cilantro, washed and roughly chopped, salt, water, eggs, olive oil, black pepper , to taste

two lb. loaf of round sturdy bread, cut off lid and hollow out, reserving insides in large chunks, bacon (fried and crumbled ), white cheddar cheese, monterey jack cheese, parmesan cheese shredded, onion grated fine, glove of garlic, minced, mayonnaise

day-old coarse peasant bread or 1/2 lb sturdy italian bread, cut or torn into 1/2 to 1 inch cubes, extra virgin olive oil, red wine vinegar, tomato, cut into 1/2 to 1 inch cubes (2 lg vine ripened tomatoes or 4 vine ripened plum tomatoes), onion, finely diced, fresh basil, chopped, fresh mint, chopped, fresh oregano, chopped, fresh parsley, chopped, sea salt, black pepper

cucumbers, butter , mayonnaise or cream cheese, bland , sturdy bread or rye bread, salt, lemon juice , malt vinegar or rice vinegar

aged super sharp cheddar cheese, rat cheese (bland) otherwise known as mild cheddar, garlic cloves, two hefty dashes of cayenne pepper, salt, powdered mustard (coleman s), worchestershire sauce, beer (approximately ), sturdy cracker of your choice.