34 stuffed with veggies and tomato Recipes

ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice

frozen bread dough, thawed, olive oil, garlic salt, blue cheese or ranch salad dressing, shredded part-skim mozzarella cheese, shredded colby-monterey jack cheese, provolone cheese, shredded, tomatoes, thinly sliced, green pepper, thinly sliced into rings, onion, thinly sliced and separated into rings, sliced ripe olives, drained, pimiento-stuffed olives, sliced, mushroom stems and pieces, drained, salt, dried basil, dried oregano, pepper, grated parmesan cheese

cottage cheese, ripe avocado, peeled, pitted and chopped, tomato, chopped, sliced pimiento-stuffed olives, sliced green onions

eggs, cheddar cheese, onion (chopped ), tomato (skinned and chopped ), mushrooms (sliced ), salt, onion powder, garlic powder, paprika, salsa , if desired

quinoa, rinsed, olive oil, divided, sized zucchini squash, onion, diced, carrots, grated coarsely, roasted red bell pepper, diced, garlic, minced, roma tomatoes, seeded and diced, parsley, chopped, grated jack or mozzarella cheese, crumbled feta cheese, balsamic vinegar, greek seasoning , (rec d: konriko) lemon pepper, or salt and pepper to taste

chopped sweet onion, chopped red onion, garlic, minced, eggplants (about 1 lb. each), peeled and cut into 3/4-inch cubes (8 cups), green bell peppers, diced, chopped ripe tomatoes, chopped tomatillo, chopped fresh parsley, pimento-stuffed green olives, sliced, pitted black olives chopped, chopped fresh basil, chopped fresh oregano, salt and freshly ground black pepper to taste, bread crumb topping, dry seasoned bread crumbs, grated parmesan cheese, soy margarine or butter, melted

albacore tuna in water, drained, chopped onion, celery rib, chopped, red or green bell pepper, chopped, shredded carrot, light mayonnaise, lemon juice, grated lemon rind, salt, pepper, whole wheat pita rounds, lettuce leaves, toppings: shredded carrot , tomato slices (optional)

green bell pepper, veggie crumbles (boca), onion, brown rice, cooked, tomato sauce or 1/2 cup salsa, fat free cheese, garlic, minced

zucchini, tomatoes, cored and finely chopped, shallots or 1 small onion, finely chopped, mushrooms, finely chopped, fresh basil, minced, table salt, black pepper, reduced-fat feta cheese, crumbled, fat free ranch dressing

boneless skinless chicken breasts (trimed of all remaining fat), chopped fresh thyme, chopped fresh rosemary, lemons , juice of, garlic clove, minced, olive oil, salt and pepper (i recommend freshly ground), vegetables, olive oil, garlic clove, minced, mushrooms , coarsly chopped (you can use whatever mushroom you like), zucchini, thinly sliced and peeled, whole canned tomatoes, drained and chopped (reserve liquid), onion soup mix (i use lipton beefy onion), dried basil, pasta shells, shredded mozzarella cheese

green peppers (or any color ), uncooked rice, onion, veggie crumbles, corn, tomato sauce, fresh basil, fresh rosemary, chopped, onion powder, salt & pepper, mashed potatoes (make about 4 servings)

head green cabbage, onion, ground, vegetarian beef substitute (or ground veggie burger), uncooked brown rice, mushroom, ground, bread , soaked in milk, egg, ketchup, garlic powder, salt or 1 tsp celery, black pepper, hunts tomato sauce, vegetarian beef (use apple juice instead of water) or 1 cup mushroom broth (use apple juice instead of water), brown sugar, lemon , juice of, gingersnaps, ground fine, onion , pierced with clove