92 stuffed veggies Recipes

eggs, cheddar cheese, onion (chopped ), tomato (skinned and chopped ), mushrooms (sliced ), salt, onion powder, garlic powder, paprika, salsa , if desired

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra-firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, meatless spaghetti sauce, pine nuts

extra large zucchini, olive oil, divided, garlic, finely chopped, shallot, finely chopped, shrimp - shelled, deveined, and cut in half, tomato - peeled, seeded and diced, cremini mushrooms, quartered, grated parmesan cheese, leaves fresh basil , torn, ground black pepper to taste, kosher salt to taste, garlic powder to taste, grated parmesan cheese, divided

acorn squash, salt, divided, nutmeg, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, carrot, chopped, dried cranberries, sage, thyme, pecans, chopped, grain brown rice, cooked without salt, lowfat mozzarella cheese, grated, fresh parsley, chopped

quinoa, rinsed, olive oil, divided, sized zucchini squash, onion, diced, carrots, grated coarsely, roasted red bell pepper, diced, garlic, minced, roma tomatoes, seeded and diced, parsley, chopped, grated jack or mozzarella cheese, crumbled feta cheese, balsamic vinegar, greek seasoning , (rec d: konriko) lemon pepper, or salt and pepper to taste

whole trout, fennel bulb, sweet onion, fresh thyme sprigs, fresh parsley, chopped, balsamic vinegar, extra virgin olive oil, divided, sea salt, cracked black pepper, kitchen twine

zucchini, tomatoes, cored and finely chopped, shallots or 1 small onion, finely chopped, mushrooms, finely chopped, fresh basil, minced, table salt, black pepper, reduced-fat feta cheese, crumbled, fat free ranch dressing

butter or good-quality margarine, divided in two, crushed crunchy stuff, your choice , for topping. (i use pepperidge farm herb stuffing mix, squashed with the back of a spoon, but you could use croutons, potato chips, cracker crumbs or italian breadcrumbs if you want. hell, try rice krispies. matzoh farfel cheerios knock yourself out!), sliced yellow onion, sliced unpeeled potatoes (yukon golds are the best), salt, flour, pepper and paprika or turmeric (or to taste), lowfat soymilk or skim regular milk, el cheapo margarine for casserole rub (or use veggie spray)

baking potatoes, sliced summer squash, sliced zucchini, red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, canola oil, salt, divided, shredded reduced-fat cheddar cheese

boneless skinless chicken breasts (trimed of all remaining fat), chopped fresh thyme, chopped fresh rosemary, lemons , juice of, garlic clove, minced, olive oil, salt and pepper (i recommend freshly ground), vegetables, olive oil, garlic clove, minced, mushrooms , coarsly chopped (you can use whatever mushroom you like), zucchini, thinly sliced and peeled, whole canned tomatoes, drained and chopped (reserve liquid), onion soup mix (i use lipton beefy onion), dried basil, pasta shells, shredded mozzarella cheese