9 stuffed spaghetti squash Recipes

spaghetti squash, cut in half and de seeded, tomatoes, diced, onions, chopped, garlic, minced, zucchini, chopped, bell peppers, chopped, eggplant, peeled and diced, chopped fresh herb (like tarragon, basil, parsley and oregano chopped), olive oil, salt and pepper, cayenne pepper (optional), grated parmesan cheese

spaghetti squash, ground beef (or veggie burger) or 1 lb ground turkey (or veggie burger) or 1 lb ground chicken (or veggie burger), garlic cloves, crushed, diced, onion, finely chopped, bell pepper, diced (use all colors, red, green, yellow , orange for color), diced tomatoes, salt and pepper, oil or 1 tsp cooking spray, italian seasoning mix (oregano , basil, etc), cheddar cheese or 1 cup feta

vegetable stock, zucchini, chopped, shiitake mushroom, chopped, green onion, sliced, basil, thyme, garlic clove, minced, black pepper, spaghetti squash, cooked & shredded, green bell peppers

neufchatel cheese, softened or 4 oz cream cheese, low-fat milk, italian sausage, cooked, drained and crumbled, onions, chopped fine, bell peppers, chopped fine, carrots, chopped fine, mushrooms, chopped (optional), garlic clove, minced, fresh basil, chopped, soft bread cubes (or crumbs), yellow squash, spaghetti sauce, low-fat parmesan cheese, grated

spaghetti squash , halved lengthwise, diced tomatoes, pimento-stuffed green olives, chopped, dried oregano, salt and ground black pepper, green olive brine (from the olive jar), chunk white tuna in water, drained, string cheese, chopped fresh basil leaves

spaghetti squash (2 small or 1 large), crushed garlic, olive oil, extra lean ground beef, onion, quinoa, rinsed, beef broth, tomato paste, diced tomatoes, water, italian spices, chopped basil, salt

spaghetti squash, olive oil, divided, onion, chopped, garlic cloves, chopped, dried oregano (or 1 tb fresh if available), quinoa, rinsed, vegetable stock, raisins, pignoli nut, preserved lemon , insides removed, rinsed well, minced, garlic cloves, chopped roughly, dried oregano (or 2 tsp fresh ), ground sumac, extra virgin olive oil, cider vinegar, salt & pepper, a few grindings each