312811 stuffed pitas smashed lemony piquillo pepper Recipes

flavor fresh pouch salmon, hard-boiled eggs, chopped fine, mayonnaise, green onions, sliced, fresh dill, chopped, lemon zest, fresh ground black pepper, pita bread rounds, roma tomato, sliced thin, leaves romaine lettuce, seedless cucumber (thin slices)

shredded red leaf lettuce, sliced yellow squash, sliced fresh mushrooms, tomatoes, quartered, crumbled feta cheese, minced fresh oregano, plain low-fat yogurt, pepper, whole wheat pitas, halved

ricotta cheese, diced tomato, minced fresh parsley, chopped chives, shredded romano cheese, oregano, garlic powder, salt, pepper, pita bread, halved

dry breadcrumbs, chopped cilantro, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas (garbanzo beans), drained, olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, remaining ingredients, whole wheat pitas, cut in half, curly leaf lettuce leaves, thick) slices tomato

whole wheat pita, tzatziki sauce, inner leaves of romaine lettuce, black olives, sliced, cucumber, sliced, red onion, diced, tomato, diced, feta cheese, diced

pitas, cheese, turkey , lean, chopped tomatoes, chopped bell peppers, chopped carrots, chopped cucumbers, lettuce, shredded, italian salad dressing, low-fat

pork tenderloin , butterflied, portabella mushrooms, sliced, butter or 1 tbsp olive oil, white wine, fresh cilantro leaves, chopped, garlic cloves, smashed, divided, salt and pepper, broccoli floret, chopped, parmesan cheese, shaved about 1/8 inch thick, butter or 2 tsp olive oil

roasted red pepper , preferably piquillo peppers (2 oz), vegetable broth or 1 cup chicken broth, plain yogurt (can use greek)

chicken breasts , in water, creamy caesar salad dressing, mrs. dash seasoning mix, blend (salt-free), celery, finely chopped, green onion, finely chopped, pita bread, shredded iceberg lettuce, chopped tomato, green olives, sliced, chopped cucumber, hot pepper rings, red onion, finely chopped, kraft cheddar cheese, shredded

egg, lean ground beef, fine dry breadcrumbs, pine nuts, ground cumin, ground cinnamon, pepper, chicken broth or 3 tbsp water, green onion, thinly sliced, pita pocket bread (6- to 7-inch), plain nonfat yogurt, shredded iceberg lettuce (, approximately )

confit duck leg portions, with thighs attached, fat trimmed and reserved, minced shallots, chopped fresh parsley leaves, chopped garlic, cognac, butter, salt, freshly ground black pepper, pita breads, anjou pears, peeled, cored and julienne, brie cheese, thinly sliced

butter, eggs beaten, tomato chopped, scallions green and white parts finely chopped, crumbled feta cheese, dried oregano, salt, freshly ground pepper, pita breads

plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced

chopped plum tomato (about 5), chopped peeled cucumber (about 1 small), chopped pitted kalamata olives, chopped fresh dill, fresh lemon juice, extra-virgin olive oil, freshly ground black pepper, salt, onion pitas, cut in half, curly leaf lettuce leaves, crumbled feta cheese

torn romaine lettuce, turkey pepperoni, cut in half, zucchini , cut into 2-inch strips, sliced red onion, fat-free ranch-style dressing, pepper, crumbled feta cheese with basil and sun-dried tomatoes, whole wheat pita bread rounds, cut in half

low-fat yogurt, mayonnaise, honey, chopped apples (washington golden delicious), lime juice, boneless skinless chicken breast, cooked and diced, diced celery, unsalted peanuts, chopped, lettuce leaves or 8 leaves romaine lettuce, pita bread , pocked breads halved

simply potatoes diced potatoes with onion, ground beef or 1 lb ground chicken or 1 lb ground turkey, greek dressing (can be adjusted depending on flavor desired), tomatoes, pita bread , with pockets

artichokes, baking potatoes, cut into 1/2-inch cubes, olive oil, garlic cloves, minced, dry sherry, shredded part-skim mozzarella cheese, chopped fresh basil, salt, pepper, shredded fresh parmesan cheese, fresh parsley sprigs (optional)