132 stuffed peppers yogurt Recipes

firm tomatoes, basil leaves, plain yogurt, lemon / lime juice, fresh wholewheat bread crumbs, salt, pepper

baking potatoes, frozen spinach, chopped, boneless skinless chicken breasts, grilled or baked and cubed, scallions, cheddar cheese, salt, garlic pepper, nonfat plain yogurt

bottled large grape leaves (about 6 oz), extra-virgin olive oil, divided, minced yellow onion (about 1 medium), sliced green onions (about 1 bunch), sliced almonds, chopped, water, divided, uncooked long-grain rice, salt, freshly ground black pepper, ground cinnamon, crumbled feta cheese, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, fresh lemon juice, divided, lemon wedges (optional), fat-free greek-style plain yogurt (optional)

greek yogurt, fresh mint, chopped plus sprigs to garnish, lemon juice, feta cheese, tomatoes, red capsicums, marinated and drained, eggplants or 2 medium, olive oil, salt , to taste, fresh ground black pepper , to taste

plain yogurt, chopped fennel fronds, divided, lemon juice, minced chives, salt , optional, pepper, celery ribs, chopped, chopped onion, canola oil, stuffing croutons, chicken broth, eggs, beaten, cod or flounder fillets (1-1/2 lb), lemon, sliced

plain yogurt, chopped fennel fronds, divided, lemon juice, minced chives, salt , optional, pepper, celery ribs, chopped, chopped onion, canola oil, unseasoned stuffing cubes, chicken broth, eggs, lightly beaten, cod or flounder fillets (1-1/2 lb), lemon, sliced

extra lean ground sirloin (bison) or 1 lb ground buffalo meat (bison), salt, ground black pepper, gorgonzola (4 inches cubes ) or 4 oz any blue cheese (4 1-inch cubes), plain nonfat yogurt, shredded cucumber, choopped fresh dill, dijon mustard, garlic powder, whole wheat rolls

plain low-fat yogurt, chopped fresh or 1 tbsp dried mint, divided, grated lemon rind, honey, bottled grape leaves, olive oil, chopped onion, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currants, pine nuts, toasted, chopped fresh or 1 tsp dried dill, salt, pepper, chickpeas (garbanzo beans), rinsed and drained, vegetable cooking spray

baking potatoes, light cream cheese, minced garlic or 1 tbsp if making cheesy version, low-fat or fat free sour cream or plain yogurt, salt and pepper to taste, low fat shredded cheddar cheese (for cheesy version), divided, paprika (for garlic version)

mushrooms , baby bella, stems removed and saved, jalapeno, seeded, garlic cloves, peeled, yogurt , greek, plain, salt, pepper, olive oil

zucchini, onion, chopped, lean ground beef, uncooked, short-grain rice, uncooked, parsley, chopped, allspice, salt, pepper, plain nonfat yogurt, egg, cornstarch, salt, garlic, minced

oil, for greasing dish, chopped spinach, thawed and drained, crumbled feta, seeded and finely chopped red jalapeno, yogurt, cold milk, quick-cooking grits, onion, diced, ground turkey, eggs, worcestershire sauce, chopped parsley leaves, chicken stock, kosher salt, cracked black pepper, tomato sauce

eggplant, cut into 1/4-inch thick rounds, extra-virgin olive oil, red onion, cut into 1/2-inch dice, kosher salt, feta cheese, crumbled, plain bread crumbs, grated kasseri, lemon , zested, freshly chopped oregano leaves, crushed red pepper flakes, garlic , smashed, greek yogurt, chiffonade fresh mint leaves

tomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper

poblano chiles (about 9 oz), grated parmesan cheese, fresh corn kernels (about 1 ear ), chopped red onion, chopped plum tomato, dry breadcrumbs, chopped fresh cilantro, plain nonfat yogurt, reduced-fat mayonnaise, chili powder, pepper, vegetable cooking spray, plain nonfat yogurt

chopped walnuts, olive oil, garlic, minced, chopped fresh oregano, fresh thyme leaves, chopped fresh savory, grated lemon zest, lemon juice, leg of lamb, boneless and prepared for stuffing, salt, greek style yogurt (preferably fage brand), ground cumin, white pepper, ground allspice, ground cinnamon

prepared stuffing, 3/4 of it for the bottom the rest for dotting on top, cooked turkey, frozen mixed vegetables, thawed and slightly cooked, green onions, diced, reduced-fat mayonnaise (hellmans is what i use), plain low-fat yogurt, pepper, cream of chicken soup, whipping cream or 1/4 cup milk, shredded cheese, divided, tarragon (optional)

zucchini , even sized (1 kg), cold water, sea salt, onion, finely chopped, clarified butter or 1 tbsp plain butter, pine nuts, ground beef (250g), short-grain rice, chopped parsley, ground allspice, sea salt, fresh ground black pepper, canola oil , if ground beef is lean as needed, cold water, goats milk yogurt (only or it will curdle) or stabilized yogurt (only or it will curdle), garlic cloves, crushed, dried mint