95 stuffed peppers couscous peppers Recipes

green bell peppers, fat free chicken broth, couscous, dry ranch dressing mix, chicken sausage

olive oil, divided, chopped onion, chopped red bell pepper, israeli couscous, fat-free , less-sodium chicken broth, sliced sun-dried tomatoes , packed without oil, salt, black pepper, bacon slices, minced garlic, fresh spinach, fresh lemon juice

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

peppers, red, couscous, lemon, (1 lemon ,juice only), olive oil, crumbled feta cheese

fat-free , lower-sodium chicken broth, uncooked couscous, salt, divided, black pepper, divided, chopped plum tomato, kalamata olives, chopped, crumbled feta cheese, extra-virgin olive oil, chopped fresh oregano, chopped fresh parsley, grated lemon rind, minced garlic clove, skinless, boneless chicken breast halves

tomatoes , scooped out-reserve pulp, cooked couscous, chopped fresh basil, chopped cucumber, chopped yellow bell pepper, grated parmesan cheese, snipped chives

chicken stock or 1/2 cup vegetable broth, olive oil, couscous, tomato, artichoke heart, black olives (kalamata are great), oregano, salt and pepper

tomatoes, uncooked couscous (preferably the tri-colored kind!), evoo, salt and pepper, fresh sliced mushrooms of choice (ie : baby bellas or white), dried thyme, dried oregano, dried basil, dried dill, crumbled goat cheese

fresh mushrooms, green onions, chopped, garlic cloves, minced, olive oil, dry white wine or chicken broth, reduced-sodium soy sauce, reduced-sodium chicken broth, uncooked couscous, minced fresh parsley, chopped fresh basil or 2 tsp dried basil, grated romano cheese, egg white, lightly beaten, chopped walnuts, toasted, salt, pepper

reduced-sodium chicken broth, divided, butter, divided, dry couscous, onion, finely chopped, garlic, minced, currants, pine nuts, ground cinnamon, salt and freshly ground black pepper, boneless pork loin chops , butterflied, orange marmalade

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

tomatoes, tops cut off and insides scooped out, couscous , cooked according to package instructions, pine nuts, toasted, basil, fresh chopped, red bell pepper, diced, scallions, chopped, parmiggiano-reggiano cheese, fresh grated, panko breadcrumbs, mozzarella cheese, fresh, salt, black pepper

water, currants or raisins, salt, olive oil (preferably extra-virgin), couscous, garlic cloves, minced, onion, chopped fine, red-wine vinegar, red bell peppers , roasted (procedure follows) and chopped, a 3-oz jar small pimiento-stuffed green olives (1/2 cup packed), drained and sliced thin, drained capers, pine nuts, toasted lightly, chopped fresh parsley leaves (preferably flat-leafed)

chilies or 6 -8 medium bell peppers or 15 -20 jalapenos, couscous, chicken stock, tomato juice, ground coriander, pine nuts, minced fine, grated monterey jack cheese, chopped green onion, raisins

olive oil, garlic, minced, red pepper flakes, sun-dried tomatoes, drained and chopped, kalamata olives, chopped, chicken stock, couscous, salt and pepper, feta cheese, crumbled, boneless, skinless chicken breasts, salt and freshly ground black pepper, olive oil, butter, garlic, minced, white wine, lemon, juiced, julienned sun-dried tomatoes, roughly chopped kalamata olives, butter, feta cheese, crumbled, for garnish

boiling water, coarsley chopped scallions, fresh lemon juice , crumbled feta cheese, tomato, seeded and copped, lettuce leaves, olive oil, fresh mint leaves, parsley leaves, pepper, pita breads, halved, salt, whole wheat couscous

almonds, canned low-sodium chicken broth or homemade stock, dried apricots, chopped, salt, couscous, butter, honey, ground cinnamon, fresh-ground black pepper, cornish hens (about 1 1/4 lb each), cooking oil, water

zucchini, onion, finely chopped, garlic clove, minced, olive oil, cooked whole wheat couscous, crushed tomatoes, dried basil leaves, minced fresh parsley, salt or substitute, to taste, freshly-cracked black pepper