13 stuffed minted salad Recipes

bottled vinaigrette, chopped fresh mint or 1 tbsp cilantro, ground red pepper (cayenne), lemon juice (to taste), sweet onion, sliced paper thin, red bell pepper, seeded and thinly sliced, cucumber, peeled, seeded and diced, feta cheese, finely crumbled, pitted kalamata olives, coarsely chopped, prepared hummus, pita breads, fresh mint, leaves or 8 cilantro leaves, butter lettuce leaves or 8 other lettuce

pearl barley, diced tomato, diced cucumber, chopped flat leaf parsley, chopped mint, scallion, finely sliced, white portion only, olive oil, lemon juice, salt and pepper, as needed, tomatoes

chopped fresh mint, chopped fresh marjoram, olive oil, fresh lemon juice, salt, mixed tomatoes , chopped (cherry, plum, grape, any home-grown), avocado, pitted,peeled and diced, sweet onion, finely chopped (such as vidalia), cucumber, peeled and chopped, green pimento stuffed olives, sliced, chopped romaine lettuce hearts, feta, crumbled (about 1/3 cup)

sliced fennel bulb (about 1 bulb), fat-free sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimiento-stuffed olives, greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pitas, cut in half

sliced fennel bulbs, bulb (about 1 (8-oz), nonfat sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimento stuffed olive, all purpose greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pita bread, cut in half

plain yogurt, red wine vinegar, olive oil, lemon, juiced, garlic powder, paprika, salt and pepper, to taste, roma tomatoes, sliced, red onion, sliced, kirby cucumbers, sliced, capers, mint leaves, stuffed grape leaves

beefsteak tomatoes, cap removed, cored and hollowed out, salt, cooked quinoa, kirby cucumbers, peeled, seeded and finely diced, chopped fresh parsley, chopped fresh mint, scallions finely sliced, olive oil, fresh lime juice, fresh jalapeno pepper, seeded and minced

red onion, thinly sliced, red wine vinegar, pepperoncini and/or kalamata olives, plus 1 tbsp brine from the jar, garlic, minced, kosher salt and freshly ground pepper, extra-virgin olive oil, romaine lettuce hearts , thinly sliced crosswise, mixed fresh herbs (parsley, dill, mint and/or oregano), tomatoes, halved, cucumbers, peeled, seeded and cut into chunks, crumbled feta cheese, stuffed grape leaves (from the deli counter)

tomatoes, white raisins, orzo, feta or goat cheese, crumbled, chopped green onions, chopped, seeded cucumber, toasted pine nuts, chopped fresh mint leaves, olive oil, extra-virgin olive oil, fresh lemon juice, salt

wheat bulgur , available in rice section of your market, boiling water, ripe lemons, juiced, parsley leaves, 1 bunch, chopped, mint leaves, 1/2 bunch, chopped, scallions, thinly sliced, plum tomato, seeded and diced, extra-virgin olive oil , 2 turns of the bowl in a slow stream, salt and freshly ground black pepper, vine ripe tomatoes or beefsteak tomatoes

wheat bulgur , available in rice section of your market, boiling water, ripe lemons, juiced, parsley leaves, 1 bunch, chopped, mint leaves, 1/2 bunch, chopped, scallions, thinly sliced, plum tomato, seeded and diced, extra-virgin olive oil , 2 turns of the bowl in a slow stream, salt and freshly ground black pepper, vine ripe tomatoes or beefsteak tomatoes