18 strawberry bran fat Recipes

  • Bran-Gingerum Muffins
    vegetable oil, applesauce, low-fat milk and
    15 More
    vegetable oil, applesauce, low-fat milk, low-fat plain yogurt, extra large egg, strawberry jam, vanilla extract, bran flakes cereal, whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, ground nutmeg
    55 min, 18 ingredients
  • Strawberry Sour Cream Cake (Low Fat)
    light margarine, white sugar and
    13 More
    light margarine, white sugar, egg whites , beat till frothy, fat free sour cream, unbleached flour, baking powder, baking soda, salt, vanilla, lemon zest, minced, frozen sliced strawberries, thawed, drained, brown sugar, oat bran, flax seed, light margarine
    35 min, 15 ingredients
  • Berry Delicious Smoothies
    fat-free strawberry greek yogurt and
    8 More
    fat-free strawberry greek yogurt, acai mixed berry v8 juice blend, frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, frozen unsweetened blackberries, frozen pitted dark sweet cherries, wheat bran, ground flaxseed
    10 min, 9 ingredients
  • Inapinch Cheesecake Snack
    fat free cream cheese, soft, honey and
    2 More
    fat free cream cheese, soft, honey, all bran bar (honey nut flavour reccommended), sugar-free strawberry or raspberry jam
    4 ingredients
  • Berry Banana Loaf
    all-purpose white flour and
    15 More
    all-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg
    1 hour 10 min, 16 ingredients
  • Nostalgic Branana Muffins
    flour, baking soda, baking powder, ginger, nutmeg and
    8 More
    flour, baking soda, baking powder, ginger, nutmeg, cinnamon, crushed all-bran cereal (about 1/3-1/2 cup whole ), ripe banana, mashed, vegetable oil, unsweetened applesauce, honey, non-fat vanilla or strawberry yogurt, banana, sliced, for topping (optional)
    20 min, 13 ingredients
  • 4-Berry Breakfast Smoothie
    low-fat milk and
    4 More
    low-fat milk, mixed berries , blackberries, blueberries, raspberries, strawberries, mixed, frozen (eurpope s best), all bran buds, banana, honey
    5 min, 5 ingredients
  • Banana Split Breakfast Parfait
    plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups ... and
    5 More
    plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)
    5 min, 6 ingredients
  • Red, White, Blueberry Breakfast Smoothie
    organic low-fat vanilla yogurt and
    7 More
    organic low-fat vanilla yogurt, ripe strawberries, stemmed, sliced, blueberries, oat bran (optional), cranberry juice, honey, lime juice, crushed ice
    10 min, 8 ingredients
  • Oat Smoothie From South Beach Diet Oat Smoothie From South Beach Diet
    strawberries, halved, fat-free plain yogurt and
    6 More
    strawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes
    8 ingredients
  • Experimental Low-Cal, Low-Fat Cheesecake Cupcakes Experimental Low-Cal, Low-Fat Cheesecake Cupcakes
    all-bran cereal, brown sugar substitute, light butter and
    6 More
    all-bran cereal, brown sugar substitute, light butter, fat free cream cheese, fresh strawberries, egg, egg whites, sugar substitute, lemon juice
    55 min, 9 ingredients
  • Tofu Berry Cheesecake Tofu Berry Cheesecake
    low-fat margarine, apple juice and
    7 More
    low-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly
    32 min, 9 ingredients
  • Super Healthy Spicy Oatmeal Custard All-Day Breakfast Super Healthy Spicy Oatmeal Custard All-Day Breakfast
    oatmeal (about 2 oz) and
    23 More
    oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger
    10 min, 24 ingredients
  • Smooth Move Smooth Move
    frozen , unsweetened blueberries, ripe mango, chopped and
    4 More
    frozen , unsweetened blueberries, ripe mango, chopped, strawberries, rice bran, low-fat, plain soy milk (i use silk plain light), low-fat, silken tofu (mori-nu or similar)
    15 min, 6 ingredients
  • Orange Diabetic Cheesecake Orange Diabetic Cheesecake
    soft whole wheat bread crumbs, natural bran and
    14 More
    soft whole wheat bread crumbs, natural bran, brown sugar substitute, ground cinnamon, butter, unflavored gelatin, water, low fat cottage cheese, orange juice, orange rind, banana, white sugar substitute, lemon juice, orange, strawberries or grapes
    16 ingredients
  • Batter-Be-Good-To-Me Pancakes Batter-Be-Good-To-Me Pancakes
    diced fresh strawberries, pure maple syrup, orange juice and
    14 More
    diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)
    45 min, 17 ingredients




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