123 strawberry blueberry seed Recipes
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orange juice, uncooked bulgur, lemon juice and13 Moreorange juice, uncooked bulgur, lemon juice, extra virgin olive oil, ground cumin, ground cinnamon, salt, black pepper, tomato, chopped, cantaloupe, peeled, seeded and cubed, fresh strawberries, diced, fresh blueberries, fresh raspberry, red onion, chopped, chopped flat-leaf italian parsley, chopped fresh mint20 min, 16 ingredients
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shaped whole wheat pasta, white chicken meat, drained and7 Moreshaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)13 min, 9 ingredients
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baby arugula or 2 cups baby spinach and10 Morebaby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing10 min, 11 ingredients
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head romaine lettuce, chopped (not bagged) and7 Morehead romaine lettuce, chopped (not bagged), head iceberg lettuce, chopped (not bagged), blueberries, washed, strawberry, cleaned and sliced, pineapple tidbits, drained well, mandarin oranges, drained well, chopped pecans, toasted, poppy seed dressing30 min, 8 ingredients
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fruit, ripe mangoes, cut into 1/2-inch cubes and20 Morefruit, ripe mangoes, cut into 1/2-inch cubes, fresh blueberries, sliced fresh strawberries, lime juice, honey, cream, unflavored gelatin, water, heavy cream, sugar, coconut extract (optional), shortcakes, all-purpose flour, baking powder, white sugar, grated lime zest, poppy seeds, salt, vegetable shortening, egg, buttermilk1 hour 5 min, 22 ingredients
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fresh blueberries and12 Morefresh blueberries, fresh hulled strawberries or 1 pint raspberries, fresh pineapple chunks, seeded watermelon, chunks, bananas, sliced 1/2-inch thick, fresh lemon juice, kiwi fruits, peeled and sliced, mandarin orange, drained (or use fresh oranges, chopped), cream cheese, room temperature, sugar (icing ), fresh lime juice, cream , whipped, lime zest1 hour , 13 ingredients
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Cantaloupe Melon Cups
commercial sour cream, honey, grated orange rind and8 Morecommercial sour cream, honey, grated orange rind, orange juice, lemon juice, dry mustard, salt, cantaloupes, cut into halves and seeded , leaving a 1-inch shell, whole strawberries, hulled and sliced, bananas, sliced, fresh blueberries11 ingredients -
Congealed Berry Salads
unflavored gelatin and12 Moreunflavored gelatin, cranberry-raspberry-strawberry juice beverage, sugar, fresh or frozen unsweetened blueberries, thawed, fresh or frozen unsweetened raspberries, thawed, chopped pecans, strawberries, sliced, vegetable cooking spray, nonfat sour cream alternative, powdered sugar, poppy seeds, green leaf lettuce (optional), grated orange rind (optional)13 ingredients -
Amaranth & Flax Pancakes
amaranth flour and6 Moreamaranth flour, flax seeds (grind flaxseeds in coffee grinder), egg, water, butter, honey, blueberries or 1/4 cup raspberries or 1/4 cup strawberry10 min, 7 ingredients -
Spicy Summer Fruit Salad
fresh blueberries, strawberries, sliced, raspberries and8 Morefresh blueberries, strawberries, sliced, raspberries, blackberries, peaches, pitted and sliced, plums, pitted and sliced, jalapeno pepper, seeded and chopped, granulated sugar, raspberry jam (seedless ), fresh lime juice, chopped fresh mint15 min, 11 ingredients -
Randy's Yuckaduck Pitcher
ice cube, vodka , to taste and5 Moreice cube, vodka , to taste, cleaned ripe strawberry, cut in half, pitted ripe cherries, cut in half, cleaned ripe blueberries or 1 cup blackberry, cut in half, cubed ripe peaches or 1 cup nectarine, cubed ripe watermelon , seeds removed10 min, 7 ingredients -
Layered Fresh Fruit Salad
cream cheese, softened, frozen limeade concentrate, thawed and8 Morecream cheese, softened, frozen limeade concentrate, thawed, powdered sugar, whipping cream , whipped, cantaloupe, strawberry, quartered, mangoes , seed removed, peeled and cut up, blueberries, honeydew melon, mint leaf , if desired40 min, 10 ingredients -
Super Very Berry Smoothie
frozen banana, frozen pear, milled chia seeds and5 Morefrozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder5 min, 8 ingredients -
Nutritious Morning Smoothie
cranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients -
Roasted Berries (Ina Garten)
fresh strawberries, half-pints fresh raspberries and4 Morefresh strawberries, half-pints fresh raspberries, half-pints fresh blueberries, half-pints fresh blackberries, sugar, vanilla bean, split and seeds removed30 min, 6 ingredients -
Healthiest Breakfast Smoothie
banana, frozen strawberries, frozen blueberries and7 Morebanana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk2 min, 10 ingredients
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