160 strawberry blueberry low Recipes

cranberry juice, frozen raspberries, frozen blueberries, frozen strawberries, plain low-fat yogurt, ice cubes, honey (optional)

sugar, cornstarch, salt, orange rind, grated, orange juice (fresh is best , the flavor of concentrate lingers after cooking), fresh blueberries, fresh raspberries or 1 1/2 cups strawberries, brandy, low-fat vanilla ice cream (we actually used klondike bars, highly recommended!)

ocean spray light white cranberry juice, frozen mixed berries (strawberries, blackberries, raspberries and blueberries), low-fat berry yogurt, banana , cut into slices

frozen mixed berries (strawberries, blueberries, raspberries, and blackberries), water, low-fat plain yogurt, honey, unsweetened soy protein powder

egg whites, eggs, all-purpose flour, nonfat milk, granulated sugar, vanilla, salt, unsalted butter or 1 tbsp margarine, raspberries (or a combo) or 3 1/2 cups strawberries (or a combo) or 3 1/2 cups blueberries (or a combo), cinnamon, powdered sugar

instant lemon pudding mix, low-fat milk, cool whip lite, frozen and thawed, gingersnap cookies, coarsely crushed (about 1 cup), fresh raspberries (or mix with strawberries and blueberries)

fresh blueberries, fresh strawberry halves, vanilla low-fat yogurt, honey

ripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes

halved strawberries, blueberries, raspberries, plain low-fat yogurt, power granola, maple syrup

diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)

sliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ

cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar , and, sugar, divided, low-fat vanilla yogurt, divided, egg, canola oil, sliced strawberry, blueberries, orange juice

almonds, chopped finely, banana, ripe, blueberries, strawberry, chopped, low-fat vanilla yogurt, skim milk

atkins baking mix, pecan halves, sugar substitute , plus, sugar substitute, salt, cold butter, cut into small pieces, heavy cream, divided, sour cream, egg, fresh mixed berries (strawberries, rasberries, blueberries)

water, sugar, fresh strawberries, hulled , cut into 1/2-inch pieces (about 3 1/2 cups), baskets fresh raspberries, baskets fresh blueberries, vanilla extract, soft sponge-cake ladyfingers, low-fat vanilla custard sauce

crushed vanilla wafer (8 wafers), fat-free cream cheese, softened (1 tub ), sugar, all-purpose flour, vanilla, liquid egg white (or 2 eggs), fruit (red raspberries, blueberries, sliced strawberries, or kiwi slices)

low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice