125138 stovetop squash chicken quinoa Recipes

sweet italian sausage, crumbled with casings removed, onions, chopped, celery ribs, chopped, garlic cloves, crushed, sea salt, fresh cracked black pepper, chopped fresh thyme, butter, french bread , cut into 1/2-inch pieces, frozen diced butternut squash, chicken broth, chopped fresh parsley

chili powder, ground cumin, salt, black pepper, cayenne pepper, boneless, skinless chicken breasts, cubed, olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and minced, garlic cloves, minced, peeled and cubed pumpkin , calabaza, or butternut squash, chicken broth, cannellini beans, rinsed and drained, diced tomatoes, undrained, tomato paste, dried oregano, fresh lime juice, garnishes: sour cream , sliced jalapenos, chopped fresh cilantro

zucchini, yellow squash, onion, uncooked quinoa, butter (or you may substitute some canola oil), chicken bouillon, water, freshly cracked pepper (or to taste), salt (or to taste)

quinoa, water or 2 cups reduced-fat chicken broth, olive oil, yellow onion, diced, fresh sage leaves , cut into fine ribbons, apple, diced into large chunks, acorn squash, cooked and cubed, pumpkin pie spice, dried cranberries

olive oil, garlic cloves, minced, leek, white and light green parts only, cleaned and thinly sliced, reduced-sodium vegetable broth, butternut squash, peeled and diced, quinoa, golden raisin, baby spinach, walnuts, toasted and chopped

acorn squash, halved, quinoa, water, mixed vegetables, margarine, chili powder

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

quinoa, water, fresh or frozen corn kernels, onion, chopped, garlic cloves, minced, olive oil, bell peppers, chopped, zucchini or yellow squash, chopped, fresh tomatoes or 3 cups undrained canned tomatoes, chopped, fresh cilantro, fresh basil

quinoa, mushrooms, sliced thin, acorn squash, sliced, onion, chopped, vegetable broth, shredded cheese (vegan if desired), salt, pepper, garlic, extra virgin olive oil

quinoa, chicken broth, vegetable oil, skinless, boneless chicken breast halves, cut into 1-inch pieces, spears fresh asparagus, trimmed and cut into 1-inch pieces, red bell pepper, chopped

peeled butternut squash, chicken broth (vegetable broth can also be used), pears, peeled, cored and cut up, diced onion, ginger, nutmeg, cinnamon, salt & pepper

potatoes, onion, carrots, butter or margarine, sliced yellow squash, chicken broth, salt, ground red pepper, milk, garnishes: sour cream , chopped fresh chives

onion, garlic cloves, vegetable oil, chili powder , mild if you re not keen on spicy food hot if you are, i ve also used fresh chilli, butternut squash (pumpkin), quinoa, chopped tomatoes, red kidney beans, fresh cilantro, chopped (coriander)

spaghetti squash (2 small or 1 large), crushed garlic, olive oil, extra lean ground beef, onion, quinoa, rinsed, beef broth, tomato paste, diced tomatoes, water, italian spices, chopped basil, salt

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped

chicken breasts , cut into cubes, stovetop chicken flavor stuffing mix, water, poultry seasoning, condensed cream of chicken soup, milk, frozen green beans, grated mozzarella cheese, toasted sliced almonds

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)